Good Lifestyle

If there is an omnipresent myth in the beauty industry, it is because you should cut your hair while you relax in the middle of life. This false idea was born for several reasons. Among them, the maintenance of long hair becomes much more difficult once it is gray. During this process, natural hair oils decrease, making locks dry and more fragile . However, with some changes in hair care and lifestyle, you can keep your hair long for decades after losing his pigment. Continue to read to hear hairstyles and dermatologists on the most elegant means of keeping long -healthy gray hair.

Read this then: 5 advantages of letting your hair become gray, according to the stylists .

The key to growing long gray hair is to keep it healthy, and the first step is to use a good shampoo and a revitalizing.

"Gray hair can become dry and brittle over time, so the use of shampoos and revitalizers enriched with moisturizing ingredients can help keep it healthy and be best," said Anju Methil , Md, dermatologist and cosmetologist With clinicspots.

So what should you choose? Methil suggests a sulphate -free option. "The chemicals of traditional shampoos can further eliminate natural oils." An easy way to cover your bases is to choose a shampoo specially formulated for gray hair. "They will help maintain the dynamism of your color while nourishing your strands."

These products may have a purple shade to cancel unwanted yellow tones or include moisturizing ingredients such as oils and butters.

Because gray hair can become dry, your ordinary shampoo and revitalizing may not cut it in the humidity service.

"Look for in -depth masks and conditioners without rinsing", explains Rebecca Hilton , MD, a Dermatologist at J-Beauty . "For more protection and shine, use a weekly hair mask, such as the one with argan oil, coconut oil or shea butter." The combination of your hair care routine with your personal care routine is a win-win.

Read this then: The 5 best hairstyles for gray hair, according to experts .

Healthy gray hair requires more than a simple rigorous hair care routine. Your lifestyle choices are also essential. AE0FCC31AE342FD3A1346EBB1F342FCB

"Vitamin C, a powerful antioxidant, helps protect hair from damage and can help support healthy hair growth," said Methil. "Vitamin E is also essential for hair health because it helps feed the scalp and promotes circulation to provide oxygen and other nutrients to your follicles. Complex B vitamins are important to maintain strong Hair wicks, while zinc helps support the production of healthy oil in the scalp. "

You can get these nutrients from a complete diet or adding vitamin to your routine.

Methil says that one of the best haircut tips to keep the long gray hair is to limit the heat style. "The high temperatures of the dryers, letters and curling irons can damage your hair, especially if it is already fragile due to age or genetics. Heat style can also eliminate humidity, causing separate ruptures and tips. " Instead, Methil suggests drying or low heating drying tools.

"Finally, invest in a good quality thermal protective spray to avoid damage during style with heated tools such as irons or irremen," explains Methil. Experience with a few hairstyles without heat, such as a bun or curls without heat, can also help you lower the temperature.

For more beauty tips delivered directly in your reception box, Register for our daily newsletter .

Although you may have been able to continue to pour long locks in the previous decades, you may want to add shape to your strands when completely gray. According to Cindy Marcus , a Professional hairdresser in Las Vegas And the editor -in -chief of the last hairstyles, the scratches of framing of the face are an excellent option.

"The angles around the face draw attention to your face and highlight the facial features," says Marcus. "If you have wavy or curly hair, adding layers will keep the inflatable hair and prevent it from climbing weighing down."

Your haircut can also help in other respects. "If the wrinkles of the front are a concern, add long fringes of curtains to hide all the unwanted lines," explains Marcus. Turn your hair in a braid for a chic way to keep it out of your face, she advises.

Although it may seem counter-intuitive, the last step in maintaining long gray hair is to obtain frequent versions.

"The split ends can ensure that the hair looks dull and unhealthy, so cut it every few months helps keep your fabulous mane," says Methil. "By regularly reducing the ends, you can delete all the separate ends that have formed, preventing rupture and the maintenance of the length."

Brilliant and healthy strands Wait after your next trip to the show.