Stay thin while flying Mark Wahlberg's holiday diet trick
You will not find any place for Wahlburgers in this diet.
Mark Wahlberg May have passed the Christmas break on a beach beach in Barbados with his family, but, as the 46-year-old actor recalled his fans on social media, his body never has a party.
The star has been fit forMile 22, a next action film in which he plays a CIA domain officer who teams up with an Indonesian cop to fight against political corruption. WahlbergRecount Men's FitnessThat he wants to be in the best form of his life for the trilogy of action, which means "no wine, no pasta, no meatballs." Now he had to take a break a bit of this last rule, since he had "golf meatballs" on vacation.
But he also offset the protein with a training session in which he looked at an exercise ball and widaned from top to bottom to catch a drug bullet. It's an easy movement, you can even do everything by talking with your wife or watching a movie, but it's certain to give you six-pack ABS.
For more #fitinspo, why not tryJames McAvoy's regime WhereJean Claude Van Damme's Butt-Bicking Routine!
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