15 amazing advantages of adopting a pet

Small fur friends are really perfect for your health.


When you adopt a pet, a fun thing happens. You do not become a petowner. You become a petparent. (All you have parents, know yourselfexactly We are talking about what we are talking about.) These are not as high as being a real parent, of course, but the UN remains the same thing. This little pack of joy? You are now alone responsible for his health and well-being.

But guess what? Your boyfriend in fur is just as responsible for yours - and it goes beyond welcoming you like King when you come back from work. In fact, draw up a few pets a day can keep the doctor away. Here's how. And if you plan to go out and pick up a pet, make sure to brush the10 things you need to know before adopting a shelter dog.

1
You will make more friends.

adopt a pet to make friends
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The trapaic of a "mad cat woman" is omnipresent. But as it turns out, it is quite wrong. On ato study inPlos a, pet parents are 40% more likely to trainHuman connections in their neighborhood that non-animal parents. And for more ways to make friends, here'sHow to build a bromance as strong as your wedding.

2
You will have a better chance of surviving a heart attack.

adopt a pet to keep stress away

According toresearch in theAmerican Journal of CardiologyThe victims of a pet cardiac arrest are likely to survive at least one additional year after the heart attack. In fact, dog property can be the most useful medicine for a post-cardiac attack life. Out of the dog's heart crisis survivors group in the study, only one participant in the study died.

3
Pets reduce your stress.

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Go home to a love animal is like a personal paillasche paillarazzi. (It's amazing!) But there is a reason that returned home to a fur pack as you just took a charge - and the search goes back tolong time. According to a 2002 study of Suny Buffalo, being around your pet significantly reduces stress levels while doing a stressful task, as trying to meet a deadline at work. In fact, being around your pet reduces stress more than being around a family member. For more ways to reduce stress, be sure to avoid the20 errors that only compose your stress.

4
Takes a parenting charge

adopt a pet to help with parenting
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For parents of children with ADHD, there may be a solution to the question "medicates or not to mediate". According to a study in theReview of the attention disorderChildren who suffer a canine assisted intervention (CAI) have better social interaction - a bump in prosocial behaviors and a reduction in "bad behavior" - children who undergo traditional cognitive behavioral interventions.

5
They reinforce your microbiome.

adopt a pet to keep away allergens cat

Gluten. Nuts. Pollen. It seems allergic to everyone to something. But, by a study in theAllergy and Clinical Immunology JournalGrowing up around pets modify your body on a microbial level, so you are less likely to develop allergies to your age. With regard to pet allergies, well, they will never grow first in the first place. A subset of participating students grew up on farms - none of them had domestic allergies.

6
They help with trauma.

adopt a pet to keep ptsd at bay

Everyone knows and loves the videos of the soldier-united with dogs. (A topcompilation On YouTube has raised more than 50 million views.) But there are more than literal puppies to these current clips; Being around animals helps soothe the PTSD. In fact, in 2012, Walter Reed Memorial Hospital approved a pilot program for the use of trained therapy dogs to rehabilitate SSPT soldiers.

7
They help reduce cholesterol.

adopt a pet to do yoga with it
Shutterstock / Fizkes

Here is your three-step plan to reduce cholesterol: Coupe on red meat. Eat more omega-3s. And caress your cat. Yes, according to the CDC, it is always a home pet will significantly reduce triglyceride and cholesterol levels. (The CDC is sure to note that their research is inconclusive about if Fido itself reduces your numbers, or if parents of pets occur have just lives healthier lives than non-parents.)

8
Dogs help maintain blood pressure.

adopt a pet to keep your blood pressure down

According to the American Heart Association, parents of pets have a significantly lower risk of developing cardiac disease, especially if their fur child is a dog. Dog owners are apparently 54% more likely than non-owners to obtain the daily amount of recommended physical activity. This checks; After all, dogs must be markedAll time Deang.

9
In fact, dogs help with fundamentally everything.

adopt a pet to keep your blood pressure down

But, despite the fido annoying walk, go for a dog promenade is unquestionably useful. In addition to maintaining a sound blood pressure level, 10 minutes daily walking,according toThe Mayo Clinic can help prevent diabetes, can improve posture and strengthen your bones.

10
Pets help patients in their restoration of dependency.

adopt a pet to ween of addiction

For people suffering from dependence, stress is a major catalyst for relapse. Pets, as mentioned, reduce stress. Corn,through Persons to promise processing companies, a series of rehabilitation facilities in southern California, these pets can have more benefits for people with dependency. In fact, PTC doctors encourage most of their patients to adopt a pet once they are unloaded. The existence of a fur friend provides the social support needed to "avoid stress [la] and depression that can result in a relapse".

11
Pets are the relief of the pain of nature.

adopt a pet to help mitigate pain
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The surgery is terrible. But there is a lining of money. On ato study inAnthrozoosPatients with domestic animals are recovering surgery have a necessity of 28% fewer pain medications, such as Valium or Vicodine. Then pet. It will keep the doctor away.

12
You feel morally superior.

saving a kitten gives you the moral high ground so adopt a pet

Reach tissues, people: every year, according to ASPCA, 1.5million Cats and shelter dogs are euthanized each year. (Good news: This is a reduced number of the recent height, $ 2.6 million in 2011.) By deciding to adopt a pet, you must adopt something else: the high moral land .

13
You will have a lot of emotional support.

adopt a pet man with cat
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You see regularly "see dogs for the eyes" in the street. (Do not caress puppies without express permission. They work!) But there is a type of service totally different from the animal: emotional support animals, intended to treat everything from anxiety and depression to attacks Chronic panic. And if someone tries to block your emotional support from an airplane or apartment, know this: you are protected by the Fair Housing Act and the Air Carrier Act.

14
You will have a personal nurse 24 hours a day and 7 days a week.

adopt a pet dogs are great service animals

Yes, as mentioned, see the dogs of the eyes are service animals. But these ardden fur balls can do more than serve a pair of alternative eyes; Service animals can help with a variety of conditions, including deafness, diabetes and epilepsy. You can register service animals and emotional support animals to theAnimal animal register and American service animals.

15
Pets areGreat Wingmen.

dogs are great wingmen so adopt a pet

Or we heard.

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Categories: Health
Tags: animals / Pets / wellness
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