Good Lifestyle

Not allFacial masksare created equal. And as americancoronavirusDeaths spend 410,000 - some victims of a more communicable mutation, possibly more deadly Covid-19 - it has never been so important to wear your face mask. The disease control and prevention centers (CDC), Previously "Muzzle" under the former administration, according to his current director, offers advice on the best facial masks you can wear - and the worst. Read it for the masks you should not wear - and to ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

"Do not choose masks that have expiration valves or vents that allow virus particles to escape," says the CDC. "The expiration valves, which are more easily breathable masks and more comfortable, are suitable when the mask is intended to protect the wearer. For example, valve masks can protect dust workers on a construction site. or hospitals of infected patients "government agency reportsNist. "The masks that the CDC recommends to slow the spread of COVID, however, are mainly intended to protect people other than the carrier. They slow down the spread of the disease by capturing expired droplets that can contain the virus. Even people without symptoms should wear masks,According to the CDC, because it is possible to be infected but do not show symptoms. "

"Do not choose masks for health workers, including N95 respirators or surgical masks," the CDC said. "Disease and Prevention Control Centers (CDCs) do not recommend that the general public bring N95 respirators to protect themselves from respiratory diseases, including coronavirus (COVID-19)", reports theFDA. "These are essential supplies that must continue to be reserved for health workers and other first medical stakeholders, as recommended by the current guidance of the CDC."

"Do not choose fabric masks that makes the breathing difficult, for example, vinyl", warns the CDC. The Agency recommends that you wear a mask that:

• "Have two or more layers of washable and breathable fabric
• Cover your nose and your mouth completely - and secure it under your chin.
• Perfectly suitable for the sides of your face and do not have gaps. "

"Not recommended," said the CDC on face shields. "The evaluation of face shields is in progress, but efficiency is unknown at the moment." "It protects you, the carrier", specialist in pediatric infectious diseaseFrank Esper, MDtellCleveland Clinic. "But if you told, because the face shield is far from your face, these droplets can always go out better than if you have a mask."

"Scarves, ski masks and balaclavas do not replace masks," says CDC. "In experiments, bandanas, handkerchiefs, fleece balaclaves (cold weather gear covering the whole face except for the eyes) and heck gaiters (typical performance fabric tubes used for the outside race), Offered very little protection, while the N95 respirators, surgical masks and even homemade fabric masks have operated better, "reports reportsCNBC.

"Do not put children under 2 years old," warns the CDC. According toKidstheshath, "Babies and toddlers under 2 years should not wear mask because:

• They have smaller respiratory tract, if breathing through a mask is more difficult for them.
• If it's difficult for them to breathe and they can not tell anyone or to take the mask of themselves, they might suffocate.
• Some homemade masks could have pieces that a baby could puzzle, like ropes or elastic bands.
• They will probably try to remove the mask, which makes them touch their faces a lot. This can increase their risk of catching and spreading the virus. "

Follow the fundamental principles of public health and help put an end to this thrust, no matter where you live-carry the right facial mask , the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these 35 places you are most likely to catch Covid .