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COVID-19 [FeminineHabbling always many parts of the country, but you have the power of the overdraft. It takes just a few simple actions, carried out in a coherent way, as the disease control centers and prevention states.RECOMMENDATIONS."The elderly and people who have certain underlying conditions such as heart disease or pulmonary or diabetes are at increased risk of serious disease of Covid-19 disease", but anyone - at any age - may be sick and have a life in ruins and end. Here's what the CDC experts advise you to protect yourself and around you from coronavirus. Read on and ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

"Everyone should wear a mask in public contexts and when people who do not live in your household, especially when other social distancing measures are difficult to maintain, "said CDC.

Remember that people who do not have symptoms can still extend COVID. Apart from your home, the CDC recommends keeping 6 feet away from you and people who do not live in your household. At home, if someone is sick, ask them to keep 6 feet away from them and other family members.

Being in the gathering settings "As in restaurants, bars, fitness centers or movie theaters put you more at risk for Covid-19," said CDC.

"Wash your hands often with soap and water for at least 20 seconds, especially after being in a public place or after blowing your nose, coughing or sneezing," the CDC advises. If you are not near soap and water, use a hand disinfectant containing at least 60% alcohol.

Always cough or sneeze into a handkerchief in a handkerchief or cover the nose and mouth with the inside of your elbow. Wash your hands thoroughly or use a hand disinfectant, immediately after.

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The CDC recommends cleaning and disinfecting frequently affected areas daily. "This includes tables, wallets, light switches, counters, handles, offices, phones, keyboards, toilets, faucets and wells, "said the agency.

It's repeating: do everything you can to avoid installing and spreading-covid-19 in the first place.Carry a face maskBe tested if you think you have coronavirus, avoid crowds (and bars and evenings of the house), practice social distance, do only run essential races, wash your hands regularly, disinfect frequently affected areas and to cross this healthiest pandemic, do not miss these35 places you are most likely to catch Covid.