Good Lifestyle

We do not know exactly when it happened, but all of a sudden, it is odd in the fashion of not bathing. More recently, the actor Jake Gyllenhaal caused something of a mix when he saidVanity fair that he finds "bathing to be useless sometimes". "I think, because Elvis Costello is wonderful, thatgood manners and bad breath looking for you anywhere. So, I do it, "he says," but I also think that there is a whole world of not bathing that is also really useful for the maintenance of the skin, and we naturally clean. "

His admission, who naturally caused something of a problem through social media, came soon after Kristen Bell and Dax Shepard gone in "waiting for the stench" before taking a sponge to their children, and Ashton Kutcher And Mila Kunis admits that their little ones must be visibly dirty before having a bath.

A noticeable exception to non-bathers, however, is Dwayne Johnson,who took to Twitter to defend His hygiene habits. ("I'm the opposite of a" not washing "celebrity", he revealed. "Shower (cold) when I roll on the outta bed to get my day Rollin 'Shower (hot (hot) ) After my workout before working. Shower (hot) after I go home from work. Facial wash, body washing, exfoliating and I sing (out key) in the shower. ")

Now, for what it's worth it, non-bathers do not come exactly anywhere with their claims. Science has shown in the past that we, as a culture, can actually bathe ourselves. However, in the category of health errors, putting aside climate concerns - it's a fairly low-risk thing to do. "Nicknamed your body is probably not a convincing health problem," writes the experts atHARVARD MEDICAL SCHOOL. "Yes, you could make your skin drier that it would be with a less frequent shower. This is not a threat of public health. Although there is no ideal frequency, experts suggest that the Shower several times a week is many people. Short showers (three or four sustainable minutes) by focusing on the armpits and the groin can suffice. "

The only exception to all this, however, is if you have just exercised. If you are grimus or sweaty, it is absolutely essential that you bathe yourself, otherwise you will run the risk of all kinds of dermatological conditions. Read more about some of the things that will come to your body if you do not double after a workout. And for more appropriate hygiene, be sure to read whyYou should not take a shower at this time of the day, let's say experts.

Skin infections are largely "caused by the accumulation of bacteria on the skin that does not degrade during the shower," Emeka Okorocha, M.D., a Celebrity doctor based in the UK,Recently told Glamor UK. "If there is an injury to one of the layers of the skin, this can cause frequent skin infections leading to cellulite. Cellulite can be prevented, but if it is one of the more serious cases it Must be treated with antibiotics. "

In other words, the bacteria mingle with sweat and if you hurt your skin in any way, it is much more likely to be infected.

In addition, these bacteria will make you feel. "When bacteria on our skin digest the contents of our sweat, they produce by-products that release an odor", Arash Akhavan, MD, FAAD, founder and owner ofThe Dermatology and Laser Group At New York,stirring. "These bacteria are the most prevalent in our armpits, our gods and our feet make the most sensitive areas of all." And often often you choose to swim, do you a favor and make sure you getThe 8 parts of the body you never wash enough, say dermatologists.

If you do not shower after working, consider acne, eczema and psoriasis among some of the unwanted conditions you expect. In addition, you will be "putting [yourself] at risk of negligence of dermatitis and developing a plate on the skin," says Okorocha. "Hyperpigmentation can also occur when you do not let go of dead skin cells that stick to your body change your complexion. Although this condition can take weeks or even months, it can also cause a bad smell and is a first signs before-runners of more serious problems. "

Akhavan notes that you can experience acne type side effects that are actually worse than acne. Generally does not generally cause the most typical acne forms, our sweat can sometimes mix bacteria such as Staphylococcus aureus (staphyl bacteria) and certain types of yeast called pityrosporum and cause inflamed follicles that may appear. like lesions similar to acne. On our face and our torso, "says Akhavan.

"While exchanging your clothes sweaty for clean clothes, it's a good way to protect you from a yeast infection, the best way to prevent it's taking a shower as soon as possible", dermatopathologistDr. Gretchen Fieling,Explain Fabfitfun.

This stands from the odd category at a time: when you transpire a lot of perspiration, your body is not as protected from UV sunlight. "When we sweat, there is reduced UV protection," explains Okorocha. "So, during the summer months, make sure you shower on the sweat of your body or at least put on a supplement [solar screen]." And for healthier life tips, do not miss theSurprising habits that cause sustainable damage to your body, says science.

If you are not aware, the foot of the athlete is a fungal infection of your feet that manifests itself in the form ofItching, fissured skin, Burn and pain. Serious cases thereof can cause bulbs - and even more pain. "Another domain that quenches sweat and bacteria is your feet," said Frieling. As such, one of the safest ways to avoid the foot of the athlete evolves from your sweat shoes - and jump into the shower, immediately after a workout. And for more bathing science, see here forWhat happens to your body when you take a cold shower, "said science.