Good Lifestyle

Today, the great champion of Grand Slam and an Olympic gold medalist of four times, Venus Williams announced the launch ofHappy viking, a newagitation of proteins Co-founded line in partnership with Dyla Trademarks.

Happy Viking is 100% vegan and packed with 20 grams of proteinand was inspired by Williams'Plant-based dietSince its diagnosis of SJÖGREN'S syndrome for almost 10 years has been diagnosed with a self-immune disorder that causes the body's immune system to attack its healthy cells. In 2011, the syndrome led him to abandon the United States, after which Williams had to work at home when refining a high protein shaker inanti-inflammatory, sources of plant-based proteins. (In touch:The 7 healthiest foods to eat right now.)

It was this move to a diet mainly based on the plant that helped the starry athlete make a return. "It really could open a lot of doors for me," says WilliamsEat this, not that! "I could not play, and it was my way to come back to what I like in the game."

Now, with the help of registered nutritionists and dietitians, Williams has developed the good mix of viking protein, a combination of yellow rice proteins and brown rice that is rich in omega-3 healthy fatty acids and gutprebiotic fiber. "Happy Viking is the only product on the market with the five key macronutrients: fats, proteins, carbohydrates, water and fiber," says the co-founder Neel Premkumar, which is also the CEO of Dyla Marques.

Below, Williams fills us with the inspiration of his new proteins and shares his main tips for adopting a more-based diet on the plant.

WILLIAMS INSPIRATION

At the time of the diagnosis of Williams, there were not a lot of plant-based protein shaker options to choose from and athlete of its caliber, the convenience of having a recovery drink at your fingertips after the Practice was (and still) criticism for the reconstruction of the muscles.

"You need this opportunity to reach something healthy, this way you do not reach something very unhealthy quickly," says Williams. "That's why I was so excited to be able to offer Happy Viking. It really keeps in mind what we need in our body to be with optimal performance, which is something I have to do every day . "

Of course, the name of the product has not been chosen by chance either. As Notes Williams, Happy Viking is a striking name that stays in your memory. "It's about being a warrior for health, being a warrior for you and being a warrior for what you put in your body," she says.

Shake details

At present, you can get the brand new Shakes Protein on Amazon or Drinkhappyviking.com, and they are available in11 ounce bottles WhereContainers of one liter. In the spring of 2021, Kroger will sell the product in the stores at the national level.

Good triple Viking chocolate has notes of sunflower oil, which makes it taste at once hazel and earthy. Shake also has a thinner consistency, ideal for those who need a quick way to refuel. (In other words, you will not get a stomach ache with this formula. And the chocolate flavor makes for a delicious treat.)

For ice cream with love of vanilla of love, you are required to love this protein shake. It's creamy and spicy just right.

Board of Williams to go herbal

"Do not be afraid of not having enough protein, you go," says Williams. "Very honestly, I think most people are starting to feel a lot better, have a lot more energy and be much clearer when they happen."

As in the case of any diet change, it can be difficult to do the switch, especially if you do it abruptly. Williams says patience and do not go down on yourself are key factors in the process.

"His forgiving, when you're short, it's just going to jump right away. Try to do it often, so you can start with a meal a day that is based on the plant," says Williams. "The most important part is trying to be consistent. Sometimes it takes time, especially when it's big changes of life."

For more, be sure to read on Here is exactly how a plant-based diet can protect you from the disease, according to experts .