The worst French French fries

All Drive-Thru spuds are not created equal.


Oh, thefries. Is thereACCOMPANYING PLATE better than peer spudry fries with this cheeseburger orOrder of chicken nuggets? It's a real fast food staple and for those who take their fries seriously, they have a favorite. But it is important to know that all fast food fries are not the same. And we are not just talking to taste here! Some fried options are really unhealthy for you.

So what a popularfast food chain To the worst public fries, wise?

We gathered the Fast Food Fridge and the TATER TOT commands that are only bad news. To determine which fast food fries are the worst heaps, we have examined large orders from some of the most expensive channels. Now here is the list of the worst Fast Food fries, classified with bad absolute worst. And if you are looking to make more diet changes, be sure to check these21 best healthy cooking hacks of all time.

13

FRITE BURGER IN-N-OUT

In-n-out french fries in holder on background
Courtesy of N-OUT
By order: 370 calories, 15 g of grease (1.5 g of saturated grease, 0 g of trans grease), 250 mg of sodium, 52 g of carbohydrates (6 g of fiber, 0 g sugar), 6 g protein

The chain of the beloved west coast that isIn and out Offers a command of fries that do not seem so terrible compared to others on this list that are 370 calories and costing 250 milligrams of sodium. Remember - you will want to keep them clearly and skip theSecret Menu "Animal Style", although!

12

BURGER KING FRENCH FRITE

two orders of burger king fries
Refuge
In large size: 430 calories, 18 g of grease (2.5 g saturated grease, 0 g of trans grease), 410 mg sodium, 66 g of carbohydrates (7 g of fiber, 2 g sugar), 5 g protein

WhileA lateral order of onion rings is often a must for those who are faithfulBurger King Fans, golden fries are often seated alongside a coarse. Here, an important order consists of packing 430 calories and 410 milligrams of sodium.

11

FRITES A & W

aw fries
Courtesy of A & W
In large size: 430 calories, 17 g of grease (4 g of saturated grease, 0 g fat), 640 mg sodium, 61 g of carbohydrates (6 g of fiber, 1 g of sugar), 5 g protein

TOA & w, fries are described as "Golden fried and crisp. The best friend of a hamburger." They are simple and simple, but they are still not so innocent. Keep in mind that this order has the same amount of calories as the big order of the fries of BK, but has 230 milligramsFollowing sodium.

10

McDonald world famous french fries

Mcdonald's french fries
Refuge
In large size: 490 calories, 23 g of fat (3 g saturated grease, 0 g of trans grease), 400 mg sodium, 66 g of carbohydrates (6 g of fiber, 0 g sugar), 7 g protein

We will just go ahead and say it:McDonald's fries Are probably the most famous French fast food fries. If you had blindfolded and took a bite of these spuds, you know it's a Mickey D Fry! And these emblematic fries are really not reallyas bad As you can think. If you went with a small order, it could cost you 180 milligrams of sodium. So, if you are going to offer yourself, do not forget to go for the smallest in the big one.

Looking for more helpful advice?Your ultimate survival guide and supermarket is here!

9

Cheese fries of Wendy Chile

wendy's menu chili cheese fries
Courtesy of Wendy's
By order: 530 calories, 28 g of grease (10 g saturated grease, 0 g of trans grease), 1,060 mg of sodium, 53 g of carbohydrates (7 g of fiber, 4 g of sugar), 17 g protein

If you are in the mood to spice up yourWendy's Fries, choosing the option of iconic iconic chili from the chain and a creamy cheese sauce looks like an ideal way. Sorry, but it's a no, because these fries have more than 1,000 milligrams of sodium and more calories thanAn order of 10 chicken nuggets.

8

ARBY FURNITURE Fries

arbys curly fries
Courtesy of Arby's
By order: 670 calories, 44 g of grease (8 g saturated grease, 0 g of trans grease), 1,950 mg sodium, 57 g of carbohydrates (5 g of fiber, 2 g of sugar), 12 g protein

Arby Signature Fried fries Get the "loaded" treatment, which is always aMenu word which is a total red flag. The fries are covered with pepper bacon, sauce with parmesan pepper ranchop and cheddar sauce for a highly caloric and sodium cover dish. If you go by ordering a snack size of simple curly fries, this will allow you to save you 1,380 milligrams of sodium.

7

White Castle Fries

French fries
Courtesy of white castle
Bag size: 770 calories, 49 g of fat (9 g saturated grease, 0 g of trans grease), 115 mg of sodium, 76 g of carbohydrates (8 g of fiber, 4 g of sugar), 8 g protein

TOwhite castleThere is the possibility of a size "bag", which actually feeds three people. It is very easy to obviously eating a bag of fries if sitting in front of you, then we advise you to split this with two friends. More than 700 calories on a side dish are just insane!

6

Popeyes cajun fries

popeyes cajun fries
Popeyes / Facebook
In large size: 804 calories, 42 g of grease (15 g saturated grease, 2 g of trans grease), 1,761 mg of sodium, 97 g of carbohydrates (9 g of fiber, 1 g of sugar), 10 g protein

These fries seasoned withPokeyes Perhaps a good staple of the chain, but a large is in more than 800 calories. And it is without affirming in the rest of the meal! Instead, it is better to associate that popcorn shrimp or chicken sandwich with green beans or cabbage.

5

Jack in the box in sauce and loaded Jalapeño Ranch Tots

jack in the box tots
Courtesy of jack in the box
By order: 750 calories, 49 g of fat (13 g saturated grease, 0.5 g of trans grease), 1,770 mg of sodium, 66 g of carbohydrates (6 g of fiber, 4 g of sugar), 12 g protein

TOJack in the box, the concept of loaded spuds goes to another level. The taters of the chain are muffled in the melty cheese sauce, surmounted by shredded cheddar cheese, slices of Jalapeño and Ranch buttermilk, causing a dish of accompaniment as much sodium as18 Complete Bretzel stems...

4

Checkers fully charged with fries

checkers fully loaded fries
Courtesy of ladies
In large size: 870 calories, 56 g of fat (16 g saturated grease, 1.5 g of trans grease), 2,190 mg of sodium, 72 g of carbohydrates (7 g of fiber, sugar 3 g), 19 g protein protein

Ladies' The famous seasoned fries get the "fully charged" treatment because they are surmounted by cheese, ranch and crisp bacon. It makes a flat of accompaniment more sodium thanPotato chips from 193!

3

Sonic Chile Cheese Tots

chili cheese tater tots from sonic
Courtesy of Sonic
In large size: 960 calories, 57 g of grease (17 g saturated grease, 1 g of trans grease), 2,960 mg of sodium, 92 g of carbohydrates (9 g of fiber, sugar 3 g), 19 g protein protein

The concept of adding Chileand the cheese with potatoes could be so delicious, but these totes ofSonic You will have thought about twice on this combination. A significant order between nearly 1,000 calories and more sodium thanThe American Heart Association recommends you consumeIn a whole day.

2

Five fries

five guys large fries
@ Fiveguys / twitter
In large size: 1,314 calories, 57 g of grease (10 g saturated grease, 1 g of trans grease), 1 327 mg of sodium, 181 g of carbohydrates (21 g of fiber, 6 g of sugar), 20 g protein

Hamburgers ofFive guys Are what they are better known for, but fries often fly the show. If you order a big for yourself, you will then have a side dish that has more calories than your hamburger. Make sure to stay with the "small" size. And do not forget to share!

1

Wienerschnitzel thousand from Cheeses Chile Island

wienerschnitzel thousand island chili cheese fries
Courtesy of Wienerschnitzel
In large size: 1,510 calories, 95 g of grease (22 g saturated grease, 0 g of trans grease), 3,500 mg of sodium, 131 g carbohydrates (13 g of fiber, 13 g sugar), 33 g protein

LetWiener Schnitzel To take the concept of cheeses from Chile, Chile's fries adding thousands of vinaigrette. Unfortunately, the large size is downright frightening, winning the most toxic fast food fries title. He has more calories than one of the hot dogs or hamburgers on the menu and has almost a day and a half of sodium. Big Yikes.


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