Good Lifestyle

It may seem strange, but we trust this one. This tacopizza recipe It's like having a giant Tostada, but on your favorite pizza dough. To keep the calories low, we used lean chopped beef or turkey chest, as well as reduced black beans and sodium and tomato sauce. Between all the flavors of taco meat and these fresh vegetables, you will want to make this Taco pizza for each Taco Tuesday in the future!

Recipe development by Sue Hoss.

Serves 6

Ingredients

1 cup of lukewarm water (105 ° F at 110 ° F)
1 tablespoon. my dear
1 C. instant dry yeast
2 1/2 cup White whole wheat flour or all-purpose flour
1/2 cup of yellow corn
1/2 TSP. salt
1 tablespoon. olive oil
Non-stick cooking spray
8 oz. Lean chopped beef or turkey chest on the ground
2 tsp. sweet pepper powder
1 C. cumin powder
1/2 TSP. ground coriander
1 cup of reduced canned sodium beans, drained and rinsed
1 8 oz. Can tomato sauce added without salt can it
1 cup grated reduced grease cheddar cheese (4 oz.)
1 cup of raisin tomatoes in neighborhoods
3 cups of sliced ​​Roman lettuce
1/2 cup of sliced ​​green onions
1/4 cup of fresh cilantro leaves
Fresh salsa (Pico de Gallo)

How to do it

1. In a cup to measure water, honey and yeast; Let stand for 10 minutes. In a mixing bowl, stir the flour, the mount of corn and salt. Add mixture of yeast and olive oil to the flour mixture; Stir up to a soft paste. On a slightly floured surface, knead briefly the dough to smooth. Transfer the dough to a slightly oiled bowl; Cover with a plastic wrap. Rule
   hot spot 30 minutes.
2. Meanwhile, coat a large nonstick skillet with a cooking spray. Add chopped beef, chili powder, cumin and coriander; Cook to medium until the beef is brown, stirring often. Remove heat; Stir in beans.
3. Preheat the oven to 450 ° F. slightly coat a large pizza pan or baking sheet with a cooking aerosol. Drill the dough, then stretch in a round of 12 to 14 inches (or a tape on the cooking sheet). Propagate tomato sauce on the dough; Top with meat mixture, cheese and tomatoes. Cook 10 to 15 minutes or until the crust is slightly browned and the cheese is melted.
4. Cut the pizza into quarters and corners of lettuce, green onions and Cilantro. Serve with Salsa.

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