Good Lifestyle

So many great things come with age - but new research has discovered that many of us get older,wisdom and the discipline does not do italways Dictate our choices. In fact, when it comes todietA new study has found overwhelming evidence that our tastes evolve over time can put us more risky for two of the most common (andthe most threatening) Medical events.

For decades, we know that too much sodium can lead to problems such as cardiovascular disease and high blood pressure, which can cause a stroke. Researchers in Japan have recently taken this knowledge an additional important step to determine if our salt consumption changes over the years. "The excess salt intake is related to cardiovascular disease and hypertension," he said, "but if individual salt consumption increases with age has not been studied. "

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In the study, which had just published in the newspaperNutritional researchScientists have used repeated repeated urine analyzes to measure the amount of salt 2,600 participants eaten over a period of 10 years.From there, they discovered an average increase in salt consumption on salt consumption greater than 10 years, as well as an increase in the amount of salt that participants eaten year year.As researchers say: "These results suggest that salt food consumption increases with the age of Japanese adults."

Does this mean that we are more likely to throw caution (and our shaker) in the wind as we get older? Or does it suggest that our perception of dull taste with time? These are important considerations for the age we live.

As theNew York Times Reported this weekend, a growing number of older Americans dine (and drinking) in public places now that their CVIV-19 vaccines are now fully administered. Everything this restoration room requires some soap on sodium.

If you venture to a meal for the first time since the pandemic started, first read our lists of the36 salted restaurant meal and theWorst Restaurant Aperitives. And to learn more about medical experts who help us bring you the most accurate nutrition news, see our17 healthy eating habits to start today, according to our medical experts.