Good Lifestyle

Most of you know the yoga and know it as an old oriental practice benefiting for the body and the soul. It integrates various static poses (Asanas), dynamic exercises, special breathing techniques (pranayama) and meditation. Yet, as often happens, people are bored with healthy things and try to turn them into something more fun. In the end, we have pretty unexpected and unusual yoga types that you could (or may not be able to stay away. Here are 10 strange types of yoga that you never know existed.

Rave Yoga
If you are a fan of the club scene but you want to do it in a healthier way, so rave yoga is exactly what you need. The session begins with usual yoga goodies such as breathing techniques and stretching, but then slowly transforms into a party with club music, dance, vegetarian cuisine and non-alcoholic beverages. We do not know if it's a good mix, but it looks dynamic!

Doga
Most of you have probably done it for centuries, but now dog yoga is official and even has a clean name. If you are not quite sure that your pet will be able to focus on the Asanas session, you are not the only one. Yet the founders ensure that the practice of this type of yoga is beneficial not only for the health of man, but also for dogs "too!

Karaoke yoga
If you like yoga and sing and you can not live without both, so the karaoke yoga is your dream come true. This is not too strict on the poses, but you will always have to be focused and find your balance, while singing your heart with a group of other people. There are screens, lyrics to follow and as much pleasure as you can have with this type of experience.

Yoga at Paddleboard
As if the yoga on the floor was not difficult enough ... We present your yoga at Paddleboard on the surface of the water! THE S.U.P. (Stand Up Paddleboard) The community has proposed this new fun way to enjoy your yoga exercises on any body of water, whether it is a small pond or a great sea. This type. Yoga will turn you into a real pro balance! As always, keep an open eye for sharks that may want to interrupt your session.

Anti-gravity yoga
If making yoga on the floor did not cut you for you, so what would you say to do it in the air? It is not your usual yoga, however, because it incorporates movements of contempt, gymnastics and pilates. Jump in an anti-gravity hammock and see where you need!

Mom and me yoga
If you think babies can not do yoga, well, you're right. But moms can! And there is no reason not to do it with their little ones, especially when he is so healthy for them. Founder of Yoga Mommy & Me Yoga classes explains that this type of yoga helps build a deeper link between mothers and their babies both on physical and spiritual levels. It's also fun!

Hoga
Well, if you can do yoga with your dog, why not try to do it with a horse? This new equine yoga begins with asanas and respiratory techniques for man and horse who do it next to each other and after a while continues at the back of a horse. It's a real challenge!

Laughter yoga
Laughter is incredibly good for our health, so why not do it more often? Associated with Asanas and various poses, this volunteer laughing yoga is considered as effective as natural laugh. It relieves stress, stimulates the immune system and even burns calories. What's wrong?

Harry Potter Yoga
If you think that traditional yoga is difficult, while yoga performance with a stick by hand, while singing spells Harry Potter? Isabel Beltran is the genius of these Yoga Harry Potter and now, it seems that we will see many more theme yoga sessions. Avengers Yoga, anyone?

Hoop Yoga
Hula screaming through the Asanas yoga may seem like a really cool idea, but it can easily be stressful if you are new throughout the hoop. Experts say that this type of yoga strengthens your body at all levels, improves coordination and increases your immune system like nothing else. Does it actually work? We will have to try to know it.