Good Lifestyle

You most likely recognize Emmy-nominated actor Maura Tierney as Dr. Abby Lockhart from the NBC hit series ER. But after 10 seasons of playing a healthcare professional on television, Tierney found herself starring in a real-life medical drama: She was diagnosed with breast cancer in 2009, just a year after leaving the show. The actor took a hiatus from her Hollywood career to undergo a mastectomy, followed by three months of chemotherapy. Fortunately, more than a decade later, her life and career are back on track. Read on to learn what shocked her most about being diagnosed with cancer, and to learn the health advice she's now sharing with others.

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Tierney learned she had cancer at the age of 44, after discovering a suspicious lump in her breast. A mammogram and biopsy confirmed that the mass was cancerous, and doctors said she would need to undergo surgery and chemotherapy to fight the tumor.

Tierney says she was in disbelief at being diagnosed with cancer so young. "I was very shocked and surprised because of my age," she toldCoping with Cancer Magazine in 2012. "I've since learned that it's not that shocking; there are plenty of young women diagnosed with breast cancer. The first thing I was thinking was, 'I'm so young; this can't be happening to me.' And I was scared because it was all so unknown," she recalled.

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In 2012, Tierney teamed up with the pharmaceutical company Amgen in a campaign designed to dispel myths about cancer therapies. Together, they sought to raise awareness about what cancer patients can expect when undergoing chemotherapy.

While everyone will have a different reaction to the treatment, Tierney says her own course of chemotherapy was more "manageable" than she thought it would be. "I was afraid that my lifestyle was going to be completely altered and that I was going to be debilitated," she told Albardilla. "Looking back at my experience, one of the main challenges I faced was that I justdidn't know what to expect from the chemotherapy my doctors told me I needed. I worried that I would be so sick I wouldn't be able to get up or even leave the house. Fortunately, this turned out to be untrue for me," she told Cancer Connect in 2018.

The actor says the best way to dispel myths, get informed, and lower your anxiety before cancer treatment is to ask your doctor as many questions as you can. "Arming yourself with information is really helpful. I trusted my doctors, and I spoke to them a lot. If anything was bothering me, I would call and ask them," she told Albardilla. "I learned that you can never ask your doctor a stupid question. I asked every single question that came to mind."AE0FCC31AE342FD3A1346EBB1F342FCB

This is especially important, she says, because everyone's course of treatment comes with its own set of rules. "People think they can't eat raw vegetables or fresh fruits, or they can't hang out with their grandchildren or keep their pets," she explained. "The truth is everyone's situation is different, so it's really important that you speak with your doctor to understand what you can and can't do while undergoing chemotherapy."

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While speaking with People Magazine in 2012, the ER star opened up about the ways her cancer diagnosis changed her perspective. "I think I always kind of lived in the moment. I don't think [cancer] changed me that way," she explained. "But I spend a lot more time with my family now—that's one solid difference."

She's also more conscious and appreciative of the scientific advancements that ultimately saved her life. "I have a lot of gratitude, for sure. I'm deeply grateful for my family and for science, technology, and medicine," she added in conversation with Albardilla. "I'm still gaining perspective on it all."

Since her recovery, Tierney's career has shown no signs of slowing down. Most notably, she's recently appeared in American Rust, Tu honor, El asunto, El informe, yChico hermoso . Y para cualquier persona que ahora está ingresando a la niebla de un diagnóstico de salud aterrador, tiene este consejo: "Cuelga allí. Parece tan simple, pero cuelga allí", compartió ella con Albardilla . "Eso es lo que estoy haciendo."

RELACIONADOS: Al Roker está advirtiendo a todos para hacer esto después de su diagnóstico de cáncer. .