Tag: tam ly hoc

6 great ways to learn how to love yourself

The happiness of each person starts from her love. We will not be able to find peace in the soul and happiness if you haven't learned how to love myself first.

6 great ways to learn how to love yourself
8 Yoga postures to enhance the immune system, supple and mood

Yoga in Sanskrit means 'merge' - becoming a uniformity with souls, minds and physiots. That's why ancient yoga, a practice has existed for thousands of years, covering not only physical exercises, static postures and breathing exercises to help the body healthy, but also a lot of posts Episode about spirituality like meditation or mindfulness.

8 Yoga postures to enhance the immune system, supple and mood
6 lies should stop telling themselves

Actually, those words are inhibiting you, making you can't become a better person. They are very harmful, because most of you don't realize the harmful effects of lies!

6 lies should stop telling themselves
12 simple ways to love yourself

Not always easy love is also easy. Especially when the world around you became crazy island and only turning on TV watching news well enough to make us tired. But, we show the love with friends quite easily, so why can't we show the support and respect similar to yourself?

12 simple ways to love yourself