Tag: breakfast

7 Habits at breakfast can reduce weight!

Breakfast is very powerful to reduce weight, especially if it is balanced with supporting habits. What are the good habits at breakfast to reduce weight?

7 Habits at breakfast can reduce weight!
8 Granola Recipe IDE for Breakfast

Granola is one of the easiest breakfast choices out there. It feels delicious, it can be made quickly and generally much more nutritious than cerela for breakfast which is only full of sugar and without other important nutrients. There are many granola in packaging in supermarkets and online shops, but we all know if you don't beat the recipe for home.

8 Granola Recipe IDE for Breakfast