Tag: weight loss
≡ Vegetables that help control blood sugar》 Her Beauty
Do you know which vegetables can help control blood glucose? See here some of them.
Why do middle-aged women gain more fat in their belly?
Find out here because middle-aged women get more fat in their belly and how to avoid it.
7 reasons why you need to exercise (and we are not talking about weight loss)
If you do exercise with the only reason having a body similar to that of another person or to make some peripécia with your body, it simply will not advance. But if you start exercising because you want to feel better, you love your body and want to be healthy then you are on the right track.
7 more common reasons to recover the weight you lost
Most people end up winning again at least part of the weight that loses, if not all. Why? Here are the 7 most common reasons to recover the weight you lost