Tag: Nutrition

≡ Kahiyang Ayu managed to lower the weight of 30 kg, how? 》 Her Beauty

This time we will discuss how to diet Kahiyang Ayu so that it can drop 30 kilograms. How to? Check out the full story below!

≡ Kahiyang Ayu managed to lower the weight of 30 kg, how? 》 Her Beauty
10 Super summer foods that you have to add to the diet

From all-time favorites such as avocados and peaches to the delicious basil and blueberi, here's a list of 10 super food for summer you have to add to the diet.

10 Super summer foods that you have to add to the diet