Tag: Nutrition

Kahiyang Ayu managed to lower the weight of 30 kg, how?

This time we will discuss how to diet Kahiyang Ayu so that it can drop 30 kilograms. How to? Check out the full story below!

Kahiyang Ayu managed to lower the weight of 30 kg, how?
10 Super summer foods that you have to add to the diet

From all-time favorites such as avocados and peaches to the delicious basil and blueberi, here's a list of 10 super food for summer you have to add to the diet.

10 Super summer foods that you have to add to the diet