Good Lifestyle

Most people would lie if they said that the word C did not scare them. In addition to this fear, certain common generalizations, in particular that lung cancer affects only smokers. However, new research has revealed that what you eat could increase your risk of lung cancer to 44%.

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Lung cancer is the most common cancer in the world.

According to the World Health Organization (WHO), lung cancer "is the main cause of death in the world, representing the highest mortality rates in men and women."

In the United States, it is the second most common cancer in men and women, if you omit skin cancer (prostate cancer is most common among men and breast cancer in women).

However, like the American Cancer Society (ACS) reports that “lung cancer is by far the main cause of cancer death in the United States, representing approximately 1 in 5 of cancer deaths. Each year, more people die from lung cancer than from colon, breast and prostate cancer. ”

There are two main types of lung cancer: small cell lung cancer (SCLC) and lung cancer non -small cells (CBNPC), the latter increases more slowly and represents 87% of American cases.

For decades, it has been established that smoking is the main engine of lung cancer. In the United States and worldwide, about 85 percent of lung cancer cases are caused by tabac, whether via cigarettes, pipes or cigars.

Other well -documented causes of lung cancer include secondary smoke, air pollution and exposure to chemicals such as radon, asbestos or diesel exhaust. But new research reveals that your diet could also be a major risk factor.

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A new study links higher ultra-transformed food consumption with an increased risk of lung cancer.

A new study, published in the respiratory journal Thorax , concluded that a higher contribution of ultra-adjustment food (UPF) is correlated with an increased risk of lung cancer.

To achieve these results, the researchers analyzed health data of more than 100,000 people aged 55 to 74 between 1993 and 2001. "Cancer diagnostics were followed until the end of 2009 and the deaths due at the end of 2018," press release .

Participants fulfilled food frequency questionnaires that divided what they ate in four categories:

• Not transformed or at least
• Containing transformed culinary ingredients
• Treaty
• Ultra treated

Examples of ultra-treble food included ice cream and icy yogurt, pastries, savory snacks, breakfast cereals, instant noodles, soups and sauces bought in stores, carbonated drinks and hot dogs. However, the three most commonly consumed UPFs were:

• Lunch meat (11%)
• Diet or caffeinated soft drinks (just over 7%)
• Decaffeinated soft drinks (almost 7%)

The team found that participants who consumed the most upf 41% more likely to be diagnosed with lung cancer that those who ate the least. "More specifically, they were 37% more likely to be diagnosed with a CPNPC and 44% more likely to be diagnosed with SCLC," the press release said.

"Industrial transformation modifies the food matrix, affecting the availability and absorption of nutrients, while generating harmful contaminants," said researchers, noting that packaging materials also also play a role. They added that acroleine, a toxic component of cigarette smoke, can be found in the grilled sausages and caramels.

"These results must be confirmed by other longitudinal studies on a large scale in different populations and contexts ... If causality is established, the limitation of UPF intake trends in the world could help reduce the burden of lung cancer," they concluded.

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Ultra-treble foods are also linked to the rise of colon cancer in young people.

This is certainly not the first time that ultra-grease food has made the headlines for their role in increasing the risk of cancer.

As Best life Reported last year, a study published in the journal Nutrients found that a typical Western regime Ultra-transformed foods were at the origin of the alarming rise in colon cancer among Americans under the age of 50.

“A low -fat and low fiber diet has been associated with intestinal dysbiosis, which disturbs intestinal bacterial homeostasis. An increased state of inflammation that characterizes dysbiosis and can promote immunosuppressive tumor surveillance, "said the study.

A second study published in the journal Intestine had similar results.

"It is well known that patients with unhealthy diet have increased inflammation in their bodies," said Timothy Yeatman , MD, FACS, doctor-scientific and teacher of surgery in the USF Health Morsani College of Medicine and Associate Center Director of Research and Translational Innovation at the TGH Cancer Institute , in a press release .

"We now see this inflammation in the tumors of the colon themselves, and cancer is like a chronic injury that will not heal-if your body lives from ultra-transformed daily food, its ability to cure only the injury decreases due to the inflammation and the suppression of the immune system which ultimately allows cancer," he added.