Good Lifestyle

For six thousand years, humanity has been drinking and treated vinegar. Thirst with acidified water was satisfied with the thirst for the Babylonians, the ancient Egyptians and the Greeks. Now such a drink is very popular in countries with a hot climate in the Middle East and South Asia. Did you know that with the help of vinegar you can also easily lose weight? Without hunger, stress and abandoning your favorite products. Amazing vinegar cocktails - shrabs will help to achieve perfect weight. In this article we will talk about their benefits and teach to cook.

The custom of drinking vinegar to lose weight is ancient as the world. Even the aristocrats of those times actively practiced this experience to achieve the aspen waist and pallor of the face. This fact is documented. Today, it seems like a fashion for vinegar cocktails is returning.

We will not dwell on what varieties of vinegar exist in detail. We will only say that exclusively fruit variations are suitable for Sherabs. The most common, of course, is apple cider vinegar. It is easy to find it on store shelves or cook it yourself. On the Internet you can find a lot of recipes for making apple cider vinegar. And for the preparation of Sherabs, red wine, rice and even balsamic vinegar is also suitable.

You can easily experiment and prepare something extremely exotic. Persian, berries and passiflora are especially popular. In fact, the scrub is concentrated syrup from sugar, vinegar, fruits or berries. To create a more interesting taste, you need spices and fragrant herbs.

The easiest way to prepare Srab is to take all the ingredients in equal amounts, heat on the stove so that the sugar melts and the fruit is launched. Then cool, strain through a sieve and give a rest in the refrigerator for 2-4 days. This method is called hot.

If time permits, then try the cold method. Such a drink is more concentrated, fragrant and useful. Cut fruits, berries and herbs and pour sugar. Let stand for the day so that the ingredients let the juice. Then add vinegar. Close the container tightly, put in a dark place and insist for a month. After strain the finished scrap and enjoy cocktails. As a good wine, such a scrap will not deteriorate over time, but only improve its taste.

You can make cocktails based on the Sherabs alone. Just dilute it with cold water, soda or soda in a ratio of 1: 5 or 1: 6, depending on the concentration of your hrabet. You can prepare a healthy protein cocktail. Mix a teaspoon of honey, a shot of a hop, 2 tablespoons of currants and 100 g of fat -free cottage cheese in a blender. Instead of currants, any other berries are suitable: raspberries, strawberries, blueberries, or pieces of watermelon pulp peeled from seeds.