Good Lifestyle

We all want to "age graciously" " minimize wrinkles And make sure our skin remains healthy and shiny. But keeping your face young is in a way a challenge - and although your care routine is intended to prevent the effects of aging, you could also make mistakes that make you appear older, according to experts.

"Taking care of your skin is essential because as we age, our skin becomes thinner, more affectionate and wrinkled in large part due to the reduction in collagen production, a key protein of our skin which is essential to maintain elasticity and firmness of the skin, " Paul Charette , master aesthetician and founder of CHARTE COSMETICS , tell Better life . "Our skin is constantly exposed to elements of life such as environmental pollutants, dirt, excess oil, bacteria and other factors that your facial skin encounters daily. It is a lot to manage your skin, This is why as we age, the damage becomes more visible, especially if nothing is done to counter the damage. "

Many of us take action to prevent or slow down these changes in advance, rather than seeking treatment After We notice them in the mirror. However, if you have adopted certain approaches in your skin care routine and you have not noticed any improvements, you may want to step back. Read the rest for the eight care errors that might make you appear older.

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As you get older, you need to look for products that have ingredients to fight against aging skin, Valerie Aparovich , biochemist and Certified-Esthesian cosmetologist In Onskin, tells Better life.

"It would be a mistake not to incorporate cosmetic products with active ingredients adapted to age that help to melt wrinkles, stimulate collagen synthesis and keep the skin rejuvenated and toned," she explains. "The three main anti-aging stars are vitamin C, retinol and peptides."

Each ingredient serves a different lens for your skin, adds Aparovich. For example, vitamin C "stimulates the synthesis of collagen proteins, promoting firmness and elasticity of the skin and the decrease in less visible skin turboo, has lightened properties, helps P in pigmentation and strengthens hair walls. "

Retinol promotes the renewal of the skin by accelerating the renewal of cells, exfoliating, lightening and supporting the synthesis of collagen and elastin fibers, which thickens the texture of the skin to smooth fine lines and wrinkles, she says. Peptides, on the other hand, increase the firmness and elasticity of the skin by impacting the synthesis of collagen.

During the summer months, most of us reach sunscreen to protect ourselves from the sun. But SPF is a necessity all year round, even in winter when you may not think of reaching it.

"A common error in skin care is to skip a SPF daily simply because it might not be sunny," explains Charette. "The ultraviolet rays (UV) can always transmit through clouds and even window windows, which makes your skin sensitive to aging and premature wrinkles, which is why the protection of delicate skin on your face. . is a crucial part of each skin care routine, so you don't look more. Try to opt for a lighter moisturizer with a large spectrum SPF 50 sunscreen that can be used together for advantages optimal skin care. "

According to Rachel Lee Lozina , Approved esthetician in New York, laser technician and esthetician in oncology, and founder of Blue water spa In Oyster Bay, New York, you should also keep an eye on certain ingredients.

"Usually, I will recommend a micronized zinc or titanium oxide cream with antioxidants added to help oxidative / aging damage," she said. "I love it even more if it is available in a tinted version to minimize white zinc formulations.

In relation: 10 daily habits that keep your skin young and shiny .

It is not only your face that needs attention - you should also apply SPF products and skin care on your neck and chest.

"Paying attention to your face is great, but it is very important not to forget the neck and chest," said Soyoki Abo , esthetician, certified esthetician and founder of Abosoyoki .

It continues: "You must also apply care products on these areas, as they get the same exposure to the sun as the face. Please also apply solar and moisturizing products to the bar turning area to avoid darling wrinkles and stains. Even if your face looks young, if you have dark wrinkles and spots on your neckline, it can make you older. "

Even if you hydrate and use the appropriate serums, you could always slip if you are not paying attention to the sensitive area around your eyes.

"The skin around the eyes is naturally thinner, more delicate and more sensitive than on the rest of the face and loses its firmness and its elasticity more quickly. Consequently, the signs of aging are always the most visible here," notes Aparovich. "In addition, the skin of this area is more prone to drought and requires regular hydration to prevent the formation of mimic and age -related wrinkles."

Instead of simply using your general face cream around the eyes, Aparovvich suggests a "well -formulated eye cream" to make wrinkles and bags less prominent.

"Eye creams are generally formulated with a lighter texture than facial products, so they are better absorbed by delicate skin. Most eyes for the eyes are targeted [and] formulated with the delicacy of this area of Specific skin, "she said. "Usually they contain higher concentrations of moisturizing components and ingredients responding to the particular concerns of this skin area, such as caffeine for dark circles or mint derivatives for cooling and pockets."

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Skipping exfoliation is another skin care error that could make you older. Although this is a current error, according to Charette, you will want to repair it as soon as possible.

"This is an important step in skin care routines because it is an opportunity to eliminate older and dull skin cells that can make you older and make your skin work to his favorite!" he says. "The most external layer of our skin, called the corneum layer, is composed of dead skin cells which can reveal dull, rough skin and can obstruct pores. Exfoliation helps to relax these dead cells from the Skin, revealing a cooler skin and smoother below. "

You do not know how often you should exfoliate to avoid doing too much? Jessica Iturzaeta , approved esthetician, podcaster behind Learn to shine , and founder of SJ skin care , recommends exfoliating one to three times a week, depending on the product you use. If you get regular facials, it can also have a "big impact", she adds.

If you are good at washing your face regularly, you may not think you will have to treat this step in your skin care routine. However, if you do not clean for at least 30 seconds or if you use make -up moving wipes, Lindsey Zubritsky , Md, faad, Certified dermatologist of the Council , said: "You are wrong."

"All day long, we accumulate dirt, debris, sweat on our skin - and if we will not remove it from our skin, it will plug our pores and make us older," she said in a July 2023 Tiktok . He "can also cause acne eruptions and rosacea enlightening rockets". AE0FCC31AE342FD3A1346EBB1F342FCB

You should also wait to clean until you have brushed your teeth.

"When you brush your teeth, you leave behind saliva, toothpaste, [and] bacteria on the skin," said Zubrisky. When these remain on the skin, this can cause acne escapes as well as Periral dermatitis (A red eruption that forms around the mouth).

After finishing cleaning, it is essential to follow a moisturizer for young appearance skin - and this is another step with which you should not be incompatible.

"Peeling the skin with hyaluronic acid, plus appropriate ceramids is the best way to increase the layer of hydration by layer," explains Lozina. "By not keeping the skin hydrated, the skin tends to be subject to sharpeners and wrinkles, which will make you older."

APAROVICH notes that a good moisturizer will strengthen the protective barrier on your skin, preventing the absorption of external stressors such as dirt and bacteria and the protection of weathering disturbances such as wind and frost. The well-agitated skin looks "thicker, denser, smaller and brighter," she adds, minimizing folds and wrinkles.

Need a new moisturizer? Aparovich recommends looking for ingredients such as hyaluronic acid, collagen, phospholipids and aloe vera extract.

Makeup is supposed to improve our features and give us the impression that we put our best face forward. But if you jump the hydration and apply your base layer to the dry skin, it probably does not have this positive effect.

"When the skin is naturally dry, it will not get much food from the percentage of moisturizing components in formulations of complexion products," explains Aparovich. "In addition, certain foundations can dry the skin to maintain a matte appearance. Not only will dry skin will lose humidity and, therefore, its presidency and softness, but fine lines and fine lines will become more defined, adding years to your look. "

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