Good Lifestyle

When commercial flights He first became available to the public, it was customary for passengers to dress in fine costumes and dresses. Today, you are much less likely to see travelers wear their best Sunday, because more comfortable styles have taken off in popularity. Experts say that although today's approach may be less glamorous, change can be for the best, especially with regard to shoes. In fact, podiatrists say that there are six types of shoes to never wear on an airplane to put health and safety first. Continue to read to find out more.

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High heels were once a must -have non -negotiable flywheel for women, but today, experts warn against carrying on a plane.

"The heels are known to have small toe boxes, so feet and toes can easily become cramped when they swell due to a decrease in traffic," said Mauricio Garcia , MD, an orthopedic surgeon and the main project manager for Hyper Arch movement . "The terrain of high heels exerts pressure on the toes and the balls of your feet, which can cause discomfort while walking towards the doors and through the airport terminals."

Julia Schottenstein , MD, a podiatrist at The Schottenstein center , note that in addition to being uncomfortable, high heels can also put a risk of security in case of turbulence or emergency: "They can be difficult to move quickly."

At this moment, Brett Manders ,, An international air pilot and author of Behind the door to the cockpit , emphasizes that in the event of emergency landing, you may have to remove your high heels because of the risks they put.

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Shoes too tight or pointed in toe can also cause problems in the air, says Garcia.

"Shoes that are tight on your feet or tighten your toes while on the floor can end up feeling like a handful of defects in the air, especially during longer flights when the feet tend to swell due to 'Reduced traffic, "he explains. "This constriction will not give your feet and toes the space they need, which can cause significant discomfort throughout a flight."

Wearing new shoes on a flight is another current error that people make - and the one, according to Garcia, is better avoided. AE0FCC31AE342FD3A1346EBB1F342FCB

"It is a risk of wearing new shoes on an airplane because you do not know how or where they will potentially rub on your feet when you move in the airport, especially if you have to jostle to make a flight of Connection! " he says Better life.

Instead, respect your former favorites who, in your opinion, will not cause unexpected friction or blisters. "The safer and smarter option is to wear familiar shoes that you know will keep you comfortable and safe throughout your trip," said Garcia.

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Tongs can be practical when you make your way through airport safety, but this is not the best choice to fly.

"Tongs lack support for the vault which can leave the feet tired after having walked through the airport terminals. Without any superior protective material, wearing flip flops on a plane can leave the feet cold and uncomfortable for long periods , and they present a security risk in case of being an emergency in the plane, "said Garcia.

Schotenstein adds that flip flops and sandals can be non -hygienic, exposing your feet to potential dangers when you travel, especially if you have to use the toilet. Many experts are also suitable that wearing flip -flops is, by all practical measures, comparable to what bare feet, which are generally considered to be a bad flight label.

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Theft can affect your circulation, especially during long-haul trips, you must therefore take it into account when you plan your air wardrobe.

"Sits for long periods on a plane can encourage blood stasis in our legs, leading to a higher potential of things like blood clots," said Schottenstein, noting that it can quickly become dangerous. "Boots up to the knee can even more enclose the calf muscle," she notes.

Instead, the podiatrist says that it is better to choose shoes that will not limit leg mobility on an airplane. "It is also advisable to move the ankle, the knee and the hip while stealing to help traffic as well as wearing compression socks to help this," she adds.

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While flip flops can turn off your feet a little too much , Schottenstein says that shoes that are not breathable must also be left at home.

"Shoes that are not breathable can cause an accumulation of sweat. This can encourage an environment where fungal infections could possibly develop," she said Better life.

Garcia says that when you choose shoes for plane trips, you should look for those that keep you both comfortable and safe. "Opt for shoes familiar with features such as large toe boxes, adequate support and adjustable closures," he suggests.

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