Good Lifestyle

Dry, callous and cracked feet are a reality for many of us, and things don't get worse in winter. When you want to show your feet in sandals for the hottest months, you want them to look and feel as soft as possible. However, when you ignore their needs, it is more than unattractive - it can become painful. Here are the best tips for getting your sweet baby feet

Use a foot / stone pumice file

For an instant pedicure minus the nails, the use of a stone or a stone foot file can help soften the lower feet and relax the dead cells of the skin while softening them. It works better when you do it after a bath or a shower, that is, when your skin is the sweetest. Rub it into circular movements, finishing by rinsing the feet, tapping them and putting a moisturizer.

Get hot or fresh water with baths on foot

Although hot water can feel good on tired muscles or on a cold night, become too hot dry your skin and will worsen existing problems. Fresh and hot water can be just as effective, especially if you throw Epsom salts or essential oils.

Apply an exfoliating scrub

You can do a DIY scrub at home with ingredients like salt, sugar, honey or coffee as an exfoliating agent, but there are also many effective exfoliating scrubs that smell and feel incredible And, above all, require zero effort on your part.

Hydrate with shea butter or coconut oil

This is particularly important in winter and after exfoliation, but regularly hydrate your feet (or even mix the two ingredients) can make a major difference in softness. Our favorite hack? Apply the oil or body butter and wear soft cotton socks afterwards. It is even better if you can keep them during the night to maximize this moisturizing power.

The best ingredients to keep your feet soft:

Baking soda

By mixing a part of water with three parts of baking soda, you can create a powerful but non -abrasive exfoliant. Mix this solution in a bowl, then rinse the feet with lukewarm water, applying a moisturizer. In addition to massaging your feet in this solution, you can make your own foot bath by filling a container with a few tablespoons of baking soda and lukewarm water, stirring, then dipping the feet up to 10 minutes. As always, repeat with your favorite cream.

apple cider vinegar

This strange soaking combined a part of apple cider vinegar with part of the lister and two parts of lukewarm water. Together, the ingredients can help soften them. Do not dip them for less than 10 minutes or for more than 20 minutes. Then type them dry and exfoliate with a foot file or a pumice stone to remove the dead skin. Another low -maintenance way to use ACV is to dip a cotton in the solution and place it on the area, by securing it with an adhesive bandage so that you can sleep during the night with.

Olive oil

When creams, nut butter and lotions are too heavy, olive oil is your best bet. It applies luxuriously and is one of the best natural moisturizers of nature - no necessary recipe. Simply rub oil on your feet (massage if you have time), rubbing the oil. Apply a pair of cotton socks afterwards.

Dear

Honey is a fantastic ingredient that can hydrate when combined with exfoliating agents. Honey traps humidity in the skin and soak / soak luxurious foot when combined with a quarter of brown sugar cup, a few tablespoons of coconut oil and invigorating mint oil . Mix these ingredients and rub the scrub on your feet before rinsing and drying with the towel.

Milk

Soak your feet in the water can become boring, so mix in place four cups of whole milk and a few handfuls of baking soda, mixing with your favorite essential oil. This treatment at home spa gives major Cleopatra vibrations. Make sure to warm the milk in advance. After soaking in the milk for about 10 minutes, massage your feet with a handful of baking soda before soaking them in the milk for a few more minutes.

Banana

It may seem bizarre to crush your feet in pastry bananas, but vitamins and amino acids can help in multiple ways. You can either crush them and apply this "mask" to your feet for 20 minutes before rinsing or rubbing the peels on the dry bottom of your feet.

Toothpaste

Although this should not be used on deep cracks (menthol will not be comfortable), toothpaste is a surprisingly cooled scrub with abrasive particles that can do the same things as a pumice stone or a feet file made. It can exfoliate dead skin cells and has a surprising advantage of lightening your nails and eliminating blisters. For blisters, apply a paste on the area and leave it for a few hours. For whiter nails, apply the dough to the nails and rub them with an old toothbrush.