Good Lifestyle

With Summer Well in progress, one of the most important tools you can have in your skin care arsenal is sunscreen. You may be ready to go to the beach and soak up the sun, but planning to take care of your skin in the light of UV rays is essential to the health of your skin. Long -term long -term exposure in the long term can leave your skin at risk of harmful dangers of radiation. Although you may be out to buy a sunscreen dandy hand tube, there is actually more to understand how to use this vital care product properly than most people think it. If you want to treat your skin as gloriously as it deserves it this summer, consult these facts on sunscreen that most people do not know.

The broad spectrum is the best option.

There are two different types of UV rays, ultraviolet A (UVA) rays and ultraviolet (UVB) B -rays. UVA causes premature aging and is the most common, but UVB are the more dangerous type and generally causes sunburn. One or the other type of UV rays can cause skin cancer, but a wide spectrum protects against both.

Look for a sunscreen with at least 30 SPF.

SPF is the sun protection factor for a solar product and tells you how the sunscreen can protect against UV radiation. You can block 97% of UV rays from the sun with a sunscreen of at least 30 SPF.

The sunscreen can no longer be announced as waterproof.

In the past, sunscreen manufacturers could announce that their products were waterproof. It is no longer authorized and must now be announced as the following: water resistant, which is effective for about 40 minutes in the water; And very water resistant, which is effective for about 80 minutes in water. This means that after having been in water or in perspiration, the AAD suggests reapply a sunscreen every two hours.

Infants under six months should not wear sunscreen.

For the most part, infants should not wear sunscreen because their skin is much more sensitive than adults. The best way to protect children under six months from the sun is to dress them in protective equipment such as long -sleeved shirts and wide wide hats. In addition, ensuring that they are hydrated is essential.

The sunscreen really expires.

Do you still use this old tube of sunscreen in the last decade? You may want to check the expiration date and throw it. Despite the popular belief, the sunscreen really expires - and using an expired product is not a good idea. Most solar screens will keep their power of original up to three years. Most products will change the smell and the consistency when they started to expire.

Spraying on solar screens are not as effective.

A spraying on sunscreen can be practical and less work, but they are not as effective as the products that you should rub in your skin. This is due in part to the fact that FDA regulations do not apply to spray on products and therefore do not require the same standards and the same tests as solar screens. So, if you use a spray on sunscreen, be sure to use a large quantity and rub it carefully in your skin.

You need as much sunscreen as a full -up glass.

To really protect your skin, you should use the SHOT glass size rule. This means that for a complete application, you should use roughly the same quantity of sunscreen that would hold in a complete glass. It is a good way to remember the amount of sunscreen to use, and that you need to use this amount for each application.

There are two types of sunscreen.

The chemicals and physical are the two types of sunscreen, which have different ingredients and uses. The chemical sunscreen contains ingredients such as avobenzone, oxybenzone and octinoxate. This type works like a sponge and absorbs the sun's rays, and it is easier to apply. The physical sunscreen contains ingredients such as zinc oxide and titanium dioxide - it is a real shield, reflecting UV rays and is ideal for more sensitive skin.