5 red flags your partner handles you, the therapists say
These are the warning signs that you should monitor.
While we want our romantic relationship To resist the time test, we cannot handle our important people by staying with us or behaving otherwise. However, this does not mean that some people will not try to do so. It is not always easy to say that your partner Works against you for their own desires and needs, especially because they often stop at nothing to convince you that they have only good intentions, making you doubt yourself in the process. Speaking to therapists, we have an overview of the red flags that you should keep an eye on. Read the rest for five signs that your partner manipulates you.
Read this then: 5 red flags on emojis that your partner sends SMS, according to therapists .
1 They try to make you ashamed for different things.
Take your partner in a fun way is one thing, but if you notice that your other significant is always ashamed of various behaviors, this could be a sign that he tries to control you, according to Jennifer Kelman , LCSW, a family therapist And an expert in relation working with Justanswer.
"If you are ashamed enough, then you could try to change and contort to adapt to the mold they want," explains Kelman. "It is a dangerous red flag because the shameful person can start to question himself and lose their confidence in what they knew how to be true."
2 They compare you to others.
Constant comparison is also a major red flag. As KayTee Gillis , LCSW, a approved psychotherapist And writer, tells Better life , many manipulative partners will compare their S.O. to other people outside - even their ex.
"This is often done to try to give you the impression that you do not measure yourself or to try to make you work harder to give them something they want," explains Gillis.
3 They always need to know what you are doing.
We all want to feel as if we are part of our partner's life, and that may include asking them about their day. But there is a clear difference between doing it and displaying control behavior, according to Lisa Lawless , Phd, a Clinical psychotherapist and founder of holistic wisdom.
"When your partner needs to know an incredible amount of details on where you go and with whom you are and that you are upset by not having this information or even to tell you what you can do or not, It is a form of manipulation, "said Lawless. "In the end, it is a way to assert power and maintain domination over a partner."
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4 They always blame everyone.
Although it is never easy for anyone to recognize the things they have done wrong, you should be wary if your partner is always Try to blame others. AE0FCC31AE342FD3A1346EBB1F342FCB
"Instead of simply saying" ok, you are right, I have not managed this as well as I could have ", many people who are manipulative will rather try to justify their behavior and can even try to convince you that they are right and someone else wrongly, "said Gillis.
This also shows a refusal on their part to take responsibility for everything, according to Kelman.
"It is easier to lie or blame than look inward and take responsibility," she explains. "The goal of lying and blaming is to mislead and to question."
5 They bring other people to your arguments.
Each couple fights, but a manipulative partner can try to ensure that each argument looks like your fault by "triangulation", according to Gillis.
"It is at this moment that someone brings others to the argument to try to put them on his side" to help prove that he is right, "she shares, noting that they can Trying to get friends and family, or even therapists of couples and independent third parties, to support them.