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Before being the terminator, Conan the Barbarian or a kindergarten cop - and well before he was governor of California - Arnold Schwarzenegger was a competitive bodybuilder. During his career, he became Bodybuilder No. 1 in the world, winning the competition of Mr. Olympia seven times. He also continued to write books on the subject and played in the 1977 bodybuilding documentary Pumping plague . Now 75 years old, Schwarzenegger spoke of his use of steroids during this period in a new interview and explained why he believes that he did it safely, while many bodybuilders are working today in danger.

Talk to Men's health ,, Schwarzenegger has rationalized its use of steroids , that he says he took under the supervision of health professionals. Read the rest to see what the actor and the politician had to say on the subject, in particular by recognizing that he is not the best person to give advice.

Read this then: Suzanne Somers says hormone therapy is the secret of "staying ageless", but not all doctors agree .

The steroids used by bodybuilders and athletes are anabolic steroids, which are produced synthetically to imitate testosterone. According to Mayo Clinic, there are many potential side effects of Anabolic steroids , in particular: undesirable changes in the parts of the body, in particular the genitals, high blood pressure, high cholesterol, liver problems, problems of heart flow and blood, and many others.

Although there are few medically approved reasons to use anabolic steroids, they are illegal for use for sports or bodybuilding. THE ACTABOL STEROID CONTROL ACT from 1990 established these drugs as substances in Annex III. Anabolic steroids are only a type of medication improving the performance (PED) that people could take for muscle construction.

In his Men's health The interview, Schwarzenegger shared that he had taken testosterone and the anabolic steroid Dianabol (alias Dbol). "One hundred milligrams per week," he said, it was his dose of testosterone ", then three Dianabol per day, so it was 15 milligrams per day." AE0FCC31AE342FD3A1346EBB1F342FCB

He also said that he was taking medication under the supervision of a doctor, who seemed to him more safe than what the athletes do now.

"Still bodybuilding, has always been considered a safe sport. But now that is not the case," he said. "Now people die - they die because of drug overdoses and they don't know what they are doing [explained]. They listen to charlatans. If I want to get a doctor's medical advice, I go to the UCLA where I go to the Cleveland Clinic. ""

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In 2022, Insider reported Several deaths in the world of bodybuilding . Weight training stars Rich piaus , who was 46 years old, and Dallas McCarver , who was 26 years old, died a few days from each other. Both were found during autopsies for expanding hearts. The coroner of the death of McCarver said that the state of his heart indicated that the use of steroids contributed to his death.

"I am fully aware of 100% that damage is caused to my body in the choices I do," said Piana, who had spoken regularly about the use of steroids, said in an interview , as indicated by People . "For each positive that I receive from these steroids, there is a negative that will come with it."

"Do not go there," said Schwarzenegger about the use of drugs to compete. "Yes, we are now at a time when we are still looking for the easy way to earn money, the quick way to become rich, the easy way to be an influencer. Whenever you abuse the body, you go Regret. So I just want young people know that I saw people get kidney transplants and suffer a lot. "

That said, the 75 -year -old actor realizes that he might not be the easiest person to listen to, because he has already done drugs and had an extremely successful career in bodybuilding, and later in the theater and politics.

"I recognize the fact that, who am I to say that?" he said. "It was the guy who climbed without rope."

It was not the first time that Schwarzenegger has been talking about the use of steroids, and he previously shared that he would not be Change this part of your past .

"I have no regrets on this subject," said Schwarzenegger to ABC News in 2005, "because at that time, it was something new that came to the market, and we went to The doctor and that we did it under the supervision of doctors. We are experimenting with that. It was a new thing. So you can't move the chronometer and say: "Now I would change my mind on . " »»

As in the more recent interview, he encouraged people to "stay away from drugs". Schwarzenegger continued: “Of course, we want to keep sport clean. He says "Cuisinage," not "destructive of the body". It's bodybuilding. Of course, we want to go in this direction. ""