Good Lifestyle

If you get Ordinary freezing manicures is one of your personal care routine, so you are probably used to your hands to their best. But experts say that below the surface, obtaining consecutive manicures could actually harm your nails. In fact, experts from the American Academy of Dermatology Association (AADA) recommend taking breaks between the meetings of the show . "Try not to wear nail polish for one to two weeks or more. This will allow your nails to repair themselves," write their experts. They add that between varnishes, you must frequently apply a moisturizer on the nails and cuticles to help them recover before your next manicure.

Wondering exactly what is happening to your hands if you get a gel manicure every week without taking a break? Read the rest for some of the most common problems you may encounter, including the one that could be a major threat to your health.

Read this then: If you notice it with your nails, make your thyroid .

When you get consecutive manicures without taking a break between the two, you may notice a certain discoloration in your nails. Sometimes this is caused by chemicals in the nail polish , which can include formaldehyde, phosphate triphenyl and more. Other times, "discoloration can be the beginnings of a fungal infection", writes John D. Hollander , DPM, a podiatrist now retired who practiced in Santa Rosa, California.

"Studies have shown that fungi can be caused by wearing a dark nail polish for too long without removing it "He explains." The varnish does not allow the nail to breathe and it could trap any humidity that was on the nail before painting them. This is the perfect environment for fungi to develop. ""

Hollander says that there are several nail polish on the market that have antifungal properties. However, he says that even these varnishes "should be removed every week to give a break to your nails".

Read this then: Do you like to walk barefoot inside? This podiatrist says you should stop now .

Fragile and damaged nails are also common in people who obtain weekly manicures. "Consecutive manicures for weeks both can certainly cause damage caused by nails," said Dana Stern , MD, a certified dermatologist, nail specialist and founder of Dr Dana .

"Damage can be due to frequent Polish solvent exposure and in particular acetone, which dries and dehydrates the nail, cuticle and surrounding skin," she explains.

For more health information sent directly to your reception box, Register for our daily newsletter .

Stern says that taking care of the cuticle is one of the most important aspects of a manicure, and that the frequent elimination of cuticles will inevitably lead to nail damage. "Often in the living room, the cuticle is aggressively eliminated with a cuticle nipper or a liquid cuticle dissolving. The two are potentially damaging," she says. AE0FCC31AE342FD3A1346EBB1F342FCB

Stern explains that the cuticle works like the natural protective seal of your nails, which it describes as being like the coulis between your shower tiles in that it keeps water, humidity and organisms out of the nail unit. "When this seal is removed or becomes dry and dehydrated, it becomes compromise (old and dry image), then water and humidity are able to enter the nail unit causing all kinds of problems," said- She.

Bad cuticle care can affect more than the cuticles themselves, prevents the stern. "If the cuticle compromise persists chronically, the nail will eventually develop with white spots, bumps, thickening or discoloration," she explains.

Instead of regularly cut your cuticles, "push them gently in the shower with a toilet glove and apply cuticle oil after your shower and throughout the day," she suggests.

Your nails can also weaken if you regularly get manicures without break. Maria J. Morrison , an expert in beauty and personal care on the skin care and makeup site Beauty store for you , explains that this is often caused by "exposure to hard chemicals, excessive humidity or frequent use of the dissolving of the nail polish".

Stern adds that he may not take long to notice this effect. "If the nails are weak, thin and brittle to start, manicures can compromise the health of the nail after a single manicure," she said Better life .

According to a January 2023 study published in the journal Nature communications ,, Get frequent gel manicures Can also cause an increased risk of skin cancer. The study authors have written that their results "strongly suggest that the radiations emitted by Polish dryers with UV nails can cause hand cancers and that Polish-Nail UV dryers, similar to the tanning beds, can increase the Risk of early early skin cancer. "

Stern notes that in particular, excessive exposure to UV radiation can cause basal carcinoma of cells, which is the most common form of skin cancer, as well as epidermoid carcinoma.

"At this stage, it is difficult to quantify the risks of exposure to UV-A during repeated sessions of gel manicure," she admits, explaining that this can be a difficult question to study "because there has so much variability compared to the types of lamps, lifespan of bulbs, exposure times, skin positioning compared to light, exposed skin types and manicure frequency. "

Until other research reveals the real risk of obtaining gel manicures, Stern says it is best to take precautions by applying a sunscreen to your hands 30 minutes before making your appointment or to wear protective gloves in the sun with your cut fingers.