8 limits to always establish your relationships
No matter how much you love someone, setting limits in relationships is necessary.
No matter how much you love someone, setting limits in relationships is necessary. Whether with a romantic partner, a friend or a parent, the creation of limits can help you prioritize personal care and feel respected in your daily interactions. They also help define what behavior is appropriate in the relationship and ensure the safety of the two people. First of all, you could ask what are the limits? It is different for everyone, but ultimately setting limits is a means of defining the expectations of ourselves and others. Here are the most important limits you have to establish in your relationships with others, whatever happens.
How to fix the limits
The limits are better set at the beginning of a relationship, but no matter how long you know someone, you can establish healthy rules and limits at any time. First and foremost, you will need to know what you want with the relationship according to your beliefs and values. Think of things like what the behavior is disturbing, how you like to spend your time and the qualities you admire in others.
Then you can assess what you feel. If you are under pressure, lacking respect or overwhelmed after interaction, think about the reason why you feel these emotions. This reflection can help you determine if you want to define limitations. Finally, communicate your needs to others at a suitable time and apply these limits if they are crossed. People in a relationship with healthy borders assume responsibility for their actions and consider the feelings of the other.
1. The ability to say no
This is particularly difficult for people-stakes. To say no does not naturally come to everyone, but sometimes you have to say no for your mental health. Having Fomo can also make it difficult to say no. But don't forget to trust your instinct and listen to this inner voice telling you to stay at home in pajamas, even if all your friends continue to try to convince you to go to an event. It is the foundation of healthy borders.
2. Request space
We all need personal space at one time or another. Whether it's refreshing after a heated fight, time of personal care or simply need space and calm while you work on something important, you have absolutely straight at that time, and your close to respect this.
3. Intimacy
Everyone has a different definition of privacy, and it is important to put yours on the table with roommates, romantic partners and more. You decide how much you share, and even if your lives meet in a way or another, you always have control of your mind and you are not required to drop each thought, sensation or desire. Sometimes a discussion can violate privacy and other times, it is a partner who fucks on your phone.
4. Limits in conflicts
We all fight, but the way we fight speaking about us. Everyone has different emotional limits, but it is important to express this tolerance towards your partner. For example, screaming a non-go during the fight? Do you need time to treat after a fight rather than discussing it immediately? The determination of your emotional limits, in particular in a context of conflict, can help your relationships to prosper and bring you more peace of mind.
5. The limit of respect
People will treat you how you ask to be treated, so don't be afraid to demand respect. As soon as you establish yourself as a doormat in relationships, people will naturally start to take advantage of it and manipulate you or lack respect. If you are not treated in a way that makes you feel empowered and respected, it may be time to re-examine this relationship.
6. Letting go of co -procession
Having your own identity is scary, but it is essential. If you experience co-dependence in a long-term relationship. This is also linked to the personal space. Personal space can help you develop your independence and personal identity, preventing the common trap of co-dependence and catchy, which can stifle a relationship.
7. Financial limits
Money is always an embarrassing thing to chat with people in various scenarios. Whether it is a friend who continues to ask to borrow money and have not reimbursed it or an unequal division of funds in a romantic relationship, setting limits with your finances is absolutely essential!
8. Make room to move the limits
Limits are not a unique rigid concept that remains the same over the years. Things like starting a new job, losing a loved one, going home or having children are all things that can create changing borders. But relationships are also moving over time, and the way you manage these changes can help strengthen your link if you have the other's back.