Good Lifestyle

We all have our insecurity: even people who seem to be flawless often have something they are aware of (although they don't admit it). People manage their insecurities differently, but simply trying to ignore them is not the best long -term strategy, and this can affect all aspects of life, including romantic relationships. An insecurity, in particular, can be particularly annoying and even lead to infidelity, according to therapists and experts in relation. Read the rest to discover what could make your partner more likely to cheat.

Read this then: 5 questions that your partner may ask you if they cheat, the therapists say .

There is no way to predict with 100%precision, whether someone is moving away or not in a relationship or marriage, but there are certain factors that increase the chances. Previous research has suggested that there are some external predictors, including age And even the depth of their voice . But the things we feel internally, as a feeling of insufficiency or inferiority, can also be harmful.

"People insecure are constantly asking questions:" Why are they with me? They cannot understand why their current partner has chosen them "" Amelia Prinn ,, expert expert , writer and publisher on Herway.net, says Better life .

Prinn suggests that these people are afraid of injuring themselves, which leads them to seek a "confidence" outside the relationship. In doing so, they hope to reassure themselves that they are desirable - as attractive.

We have been taught that we have to put our best face forward in all aspects of life, and this is often taken literally, that is why we strive to reach our best. If your partner has the impression that his best is not enough and that he is not attractive or beautiful, this insecurity can trigger a need to find validation outside of your relationship, according to the experts.

"When we lack security in our attractiveness or self-esteem, it is a risky ingredient in the recipe for self-sabotage behavior", " Erin Dierickx ,, LMFTA based in Seattle Explain. "When we do not feel enough worthy or good, whether it is aware or not (generally not), we can sometimes act in order to confirm this. One in these ways could be cheating."

Steve Carleton , LCSW, Caciii, executive director at Gallus detoxification , suggests that your partner could have specific feelings about their appearance and feel that they are not attractive enough to be with you. "They may want to" prove "their value by finding someone else who will find them attractive and will give them the validation which, according to them, is missing in their relationship," he said.

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Unfortunately, you may not know that your partner feels insecure or dissatisfied with his appearance, that it has to do with their overall appearance, their weight or something else. They can avoid talking or talking to you accordingly direct of their own insecurity, according to Prinn. AE0FCC31AE342FD3A1346EBB1F342FCB

"They are afraid of being rejected by their partners because they do not feel worthy of their attention, their affection and their effort," she said.

These people can indirectly Talk about some of their actions, including being too critical of themselves, taking things too personally and struggling to be intimate, among other warning signs, adds Prinn.

According to Carleton, if your partner has already started looking outside the relationship, you may notice changes in his behavior. They can avoid physical contacts, be on their phone or computer late at night or when they think you are not there, or act more secret or remote. These changes can be innocent and do not always point to infidelity, but if something feels turned off, experts recommend to speak and speak openly and honestly.

In addition to insecurity in its appearance, your partner could feel inadequate in other areas, explain the experts, which is why communication is so essential in relationships.

"Financial insecurity can also play a role in the reason why someone can cheat," explains Carleton Better life . "For example, if one partner is doing much better financially than the other, it could lead to feelings of resentment or even jealousy of the less wealthy partner, who may think that their efforts to contribute are no longer appreciated. This can them Drive to seek validation and assessment in other relationships. "

If your partner is not sure of the state of the relationship or the level of engagement, he may feel obliged to seek elsewhere. But Dierickx stresses that insecurity and low self -esteem does not automatically mean that someone will cheat, and make sure your partner feels valued and seen may be more useful than you think.

"Turning to our partners with the opening, curiosity and empathy in order to better understand their difficulties and support them can go incredibly far," she said. "This is a solid starting point if warning panels appear. Or maybe the therapy by couples can give a certain clarity on the models in the relationship and the means to move them to joy and longevity . "