5 things you forget to put in your first aid kit

You will be ready for anything when you include these essential essentials in your kit.


Have a first aid kit at handin case of emergency maybe a lifeline, which is why they have existed sinceOver 130 years, since the "first aid cabinet" made its debut in 1888. And although the essential elements inside have changed over time, the kits are still as practical.

Is your first aid kit equipped with everything you need to manage an emergency? If you are not sure, it's time to take stock. Read the rest for five essential items that you need to include in your first aid and economists of yourself a visit to the emergency room.

Read this then:If you use this common treatment on your cuts, stop now, experts warn.

1
Mobile phone charger

Woman Holding a Phone Attached to a Portable Charger
Stacestock / Shutterstock

Since the overall use of smartphones should reach6.8 billion users By 2023, it is surprising that portableTelephone charges are not an essential element in most first aid kits. Say that you are in the bush or on a mountain path when suddenly you have an emergency on your hands, but the battery of your phone is dead. A mobile phone charger allows you to recharge your smartphone in case the unexpected occurs, allowing you to call or send an SMS using, switch to a flashlight or use GPS tracking for Navigate to safety. Do not hesitate to include two or more in your bag, in case you lose your charge.

2
Tape

Roll of Duct Tape in Hands
Ronstik / Shutterstock

We all used adhesive tape outside its planned design (adhesive tape wallet, anyone?), But who knew that this basic food could be a useful addition to a first aid kit? Surprisingly, the adhesive tape can be used inseveral ingenious ways in case of emergency. It can be used as a scarf, a breach for broken bones, a bandage for bleeding injuries, to help eliminate bursts and even to help prevent frostbite. So the next time you pack your first aid kit, throw a roll of adhesive ribbon. You never know when it is useful.AE0FCC31AE342FD3A1346EBB1F342FCB

Read this then:If you feel numbness here, go to the emergency room, experts warn.

3
Epipe

Two EpiPens
Amy Kerkemeyer / Shutterstock

If you or your child have already undergone a severe allergic reaction, you can already wear an Epipen with you at any time. Epipen is the brand name of an auto -injectable device that provides epinephrine medication - a drug used when someone enters anaphylaxis (a potentiallypotentially fatal allergic reaction). When an anaphylactic emergency arises, whether food or insect bite, your immune system is shocked, and you can haveOnly a few minutes to administer epinephrine. Therefore, the negligence of including an Epipen in your first aid kit could be fatal.

"One thing that I always end up adding to a first aid kit is an Epipen," saidDrea Burbank, MD, CEOSavimbo. "[This could] literally save your life in the field, unlike most cuts and bruises that are frightening, but not ultimately deadly."

4
glue

Super Glue Fixing a Shoe
WK1003Mike / Shutterstock

Super glue is more than an unwanted drawer element that only bursts when one of the children breaks a vase. According to the Mayo Clinic, keeping the super glue in your first aid kit is a wise decision because it is similar to the glue used byEmergency workers. Super glue is a painless and non -intrusive adhesive that can close more minor surface lacerations that do not require points. (Just avoid picking the glue once it is applied, as it can cause the wound to be reopened.)

"The super medical adhesive can do wonders to obtain a smaller cut or laceration to close and stop bleeding, at least until it can be examined by a professional," saidJanice Johnston, MD, chief doctor and co-founder ofRedirect health. "People usually forget that the super medical glue exists, and [rather] opt for bandages to stop bleeding."

However, your super glue is the best option. Johnston plans that regular super glue has harmful chemicals that can damage the skin. "It is important to use a super medical quality glue to include in your first aid kit," said Johnston.

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5
Eyewater

Woman Putting Drops in Her Eyes
Metamorworks / Shutterstock

If you have already had a eyelash stuck in the eyelid, you know how uncomfortable it can be to have a foreign object stuck to your eyeball. Imagine now take dirt or a piece of wood in your eyes in a distant place far from a sink. Without the convenience of running water to which we are all used to, including a cleaning cleaning compression bottle in your first aid kit is obvious. You can squirt a constant flow of water in your eyes and eliminate discomfort in no time. Just make sure to use a cleaning solution designed specifically for the eyes.

Best Life offers the most recent information from high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.


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