Good Lifestyle

WhetherStacy London's Face seems familiar to you, so you may have been a fan of TLC in the first aughts, when his hit show,What not to wear, made its debut on the popular network. When he wrapped himself after 10 seasons, the star stylist took time toPrioritize, including undergoing spine surgery to tackleChronic back pain. Quick advance for a few years, and London is now the CEO of a company that aims to take what it calls a "crisis" in health care. Read the rest to discover what she saidBetter life About his mission - and why many people suffer "without reason".

Read this then:Taye Diggs shares the battle with this debilitating condition in an exclusive interview.

The years that followedWhat not to wear finished was not easy for London: after her back surgery in 2016, she treatedDepression and financial problems. Then in 2018,His father is dead After a one -month illness during which "I was in the hospital every two days", as she saidPeople. At the same time, she suffered from night sweats, mood swings and so serious forgetting that she wondered if she developedAlzheimer's disease at the start of the beginning.

In fact, it was in perimenopause - the period of time leading to menopause, which is defined as the cessation of your menstrual period for a full year.

"He never came to mind that what was going on ... had a reason," said LondonBetter life. "The symptoms of menopause are so disconnected that if you do not understand what is going on, you can reject any symptom like something else. You are tired, or you are anxious because you are ready for a new job. .. There are so many things that you do not automatically link with menopause. "

The experience led London to undertake a new company as CEO ofMenopause state, a company dedicated to helping people "feel best during menopause".

Food & Drug Administration (FDA) "recognizes only two medical symptoms of menopause: heat puffs and vaginal dryness," says London. "There are 34 common menopause symptoms that the FDA ignores." These include headaches, burning mouth, fatigue, joint pain, sleep problems, lightening hair, weight gain, hyperactive bladder, cerebral fog and the anxiety.

"I mean, let's start with them," she said. "This is enough for someone to feel disturbed. When you have anxiety that pulls through the roof, you have a depression and a rage. It is as if you are becoming a version of yourself that is you completely foreign. "

A survey commanded by the state of menopause revealed that a huge73% of women Do not treat their symptoms of menopause - something that London aims to change in his work. "Sixty-three percent of women who do not deal with their problems in menopause are really a combination of ignorance and embarrassment," she saidBetter life.AE0FCC31AE342FD3A1346EBB1F342FCB

"We do not have enough conversations on this subject. We have not standardized the conversation, which for me is very different from destigmatization," explains London. "Standardization is to encourage people to speak with their significant other, their doctor, their family and their friends in a way that allows a support system."

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One of the things that can help relieve the many symptoms of menopause is substitute hormone therapy (HRT) - but many people were afraid of HRT, explains London. (Some studies have foundA possible link Between HRT and certain cancers.) "I think women have been in white culinary people for years because hormones have been vilified since the 90s, while in fact, it is a very low percentage of the population that cannot Not take them, "she notes. "Why we make women suffer without reason. For me, it's appalling."

The state of menopause offers a plethora of products designed to help people manage their symptoms of menopause. "If you can't take hormones, if you don't want to take hormones, or if you can't afford hormones ... What are your options?" London asks. "We need affordable and effective things."

"There is a much larger conversation here than simple menopause," says LondonBetter life. "I see menopause as a crisis of confidence." And this is where his current business is consistent with his past as a stylist. "I am not known to be well-being," she admits. "I am known to be a stylist, but ... I have never been concerned about clothes. Was it, what can the clothes do? [It was always a company in self -awareness and self -esteem and self -love. ""

London says that it is frustrated by the perception that women are not useful once their fertile years are completed. "Women are not babies - it's not our only goal," she said. "We appreciate young people because we are fertile. This is how we warn the progression of the human race. But socially, culturally, women over 40 do not make substantial contributions to our society? Is that Ridiculous! Of course we are. "

With the state of menopause, London helps to move the story around the ripe age and the menopause. "We have to reassess [the average age] as a huge opportunity," she said. "The environment is the best part of the book, it is the best part of the plot. It is when you get a twist of the plot!"

If you feel one of the 34 symptoms of menopause, you must speak to your doctor about your options and consult the range of menopause state -made to help everythingbreast tenderness atpainful sex.