It is the symptom of diabetes n ° 1 that people ignore, say the doctors
It is particularly revealing if this happens at some point of the day, they plan.
Diabetes is a chronic state of health that affects the body's ability to convert foods into energy. At present,More than 37 million Americans- Aboughtly one in 10 - live with diabetes, according to the centers for Disease Control and Prevention (CDC). However, according to the health authority, one of these in five people will ignore their condition, which can cause serious health complications, the more it takes place for a long time. Read the rest to learn number onediabetes symptom People ignore and why it will so often overlooked.
Read this then:If you see this on your feet, you can have diabetes, say the doctors.
Monitor these diabetes symptoms.
Diabetes can come with awide range of symptoms Or none at all, especially in its early stages. These symptoms often include frequent urination, increased hunger and thirst, blurred vision, numbness or tingling in the extremities, dry skin, slow healing wounds and repeated infections, explains the CDC.
If you notice one of these symptoms, it is crucial to discuss it with your doctor. The sooner you have a diagnosis, the sooner you can start managing your blood sugar.
Read this then:If you notice it in the bathroom, check the diabetes, the experts say.
These are the symptoms of diabetes people most often ignore.
Several symptoms of diabetes are subtle and can be misused with other causes. However, experts say that a symptom regularly steals under the radar of doctors and patients.
"The symptom of diabetes most often overlooked is fatigue because there are so many other potential causes," saidDavid Culpepper, MD, Clinical Director of S TREF CompanyLifemd. "Many people have other potential reasons to feel tired, such as overwork, stress, not enough sleep, depression or other mood disorders, or even recover from Covid, so that Those who suffer from diabetes fatigue are likely to attribute it to one of these other factors, "he notes.
People with diabetes can experience fatigue after eating, the experts say.
One way to determine if your fatigue is theDiabetes result is to be careful when you experience it. Although tiredness felt at any time can indicate an imbalance in blood sugar, Culpepper says that fatigue after a meal - a symptom known as postprandial drowsiness - is particularly suggested of the condition.
"If your fatigue occurs specifically after eating, it can be a warning sign," he said, noting that it is essential to discuss your concerns with your doctor. "If you feel fatigue even after sleeping enough ... Talk to your doctor to see if you have to be tested for diabetes," he advises.
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Here's how to reduce the risk of diabetes.
The best way to reduce the risk of diabetes is to eat a healthy diet and do a lot of exercise. In fact, a major study revealed that people who reduce their body weight by seven percent saw 60% the risk of diabetes development later, says theAmerican Diabetes Association.AE0FCC31AE342FD3A1346EBB1F342FCB
For this reason, the organization advises that people with pre-diabetes should aim to lose a minimum of seven to 10% of their body weight to reduce the risk of diabetes. The Mayo clinic says theBetter way to achieve it is by "jumping fashionable diets" in favor of eating more foods based on healthy plants and fats, while exercising more regularly.
If you are concerned about your risk of diabetes, talk to your doctor or other health care provider.
