Good Lifestyle

According to the Parkinson Foundation, nearly a million people in the United StatesLive with the disease-more ... thanthe number of people diagnosed With multiple sclerosis, muscular dystrophy and Lou Gehrig's disease have combined. As they study Parkinson's disease (PD), researchers continue to report surprising information on this progressive nervous system disorder. For example, survivea heart attack can reduce the risk of a person by 20%, andwhere you live can affect your chances of developing the disease.

The most recent discovery can make you rethink your choice of drinks, because a new study has shown that a drink of many people consider that health can increase your risk of PD. Read the rest to discover what it is.

Read this then:If you have done this, the risk of your parkinson increases by 90%, the study says.

Public awareness of the PD has developed over the years, especially after actor Michael J. Fox has revealedHis diagnosis of the disease In 1998. The National Institute of Aging (NIH) describes MP as "a brain disorder This causes involuntary or uncontrollable movements, such as tremors, stiffness and difficulties in balance and coordination. "The NIH explains that symptoms tend to start slowly and get worse over time." As the disease progresses, people can find it difficult to walk and speak, "their experts say.

MP can also cause memory and sleep problems, as well as mental and behavioral difficulties. And the centers for disease control and prevention report that, between 1999 and 2017, mortality rates for adults over 65 with PDincreased by 57%.

With MP, certain nerve cells (neurons) of the brain are gradually decomposed or die, and many symptoms of the disease are due to a loss of neurons that produce a chemical messenger in your brain called dopamine. "When dopamine levels decrease, this causesAbnormal brain activity, leading to an alteration of movements and other symptoms of Parkinson's disease, "said Mayo Clinic.AE0FCC31AE342FD3A1346EBB1F342FCB

Scientists do not know what causes MP, but we think that 15% of cases can becaused by genetics. Other possible causes of MP may include environmental triggers, as well as the presence of a substance in the brain called Lewy body. "If a continuum existed, with genetic causes at one end and environmental causes to the other, people with Parkinson would fall toMany different places, "He says on the website of the Michael J. Fox Foundation." We know that aging also plays a role, "write their experts, also noting that men aremore likely be afflicted with pd than women.

"As the classic motor symptoms of Parkinson's disease appear, significant loss of cells and the brain functionalready took place, "Explains Healthline". Scientists study the means to detect the first signs of the disease, to potentially stop or slow down progression. ""

Without cure or known cause of PD, it is important to know how to prevent disease. Participate in physical activity and eat a healthy and balanced dietare recommended By very good health, among other choices of lifestyle. It is also important to avoid certain possible risk factors - and a new study published inNutritional neurosciencee reports thatDrink cow's milk And the consumption of certain other dairy products can increase the risk of PD.

"Many studies have found proof of the association between Parkinson's disease (PD) and low -fat dairy products," saidUSMARAH HUSSAIN, MD, publisher of Brain Reference. "This epidemiological research has concluded that the anti -rosmic effects of dairy proteins are the main guilty behind this association."

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Why does drink milk possibly increase the risk of a person's PD? "Urate is a common waste produced by the degradation of chemicals called purines," explains Usmarah. "The urate protects the body of the MP, but certain milk proteins (casein and lactalbumin) reduce the production of urate, which in turn reduces its ability to fight PD." (USMARAH notes that embittered milk and yogurt are exceptions.)

This information can be confusing in the light of other reports which have noted that drinking milk can benefit certain aspects of your well-being,like cardiovascular health . But if you want to reduce your risk of developing a MP, it could be wise to rethink your unmissable drink and take care of things that have been beneficiaries of your brain.

"Eat food and drinks that contain flavonoids , like berries, apples, orange juice, tea and red wine, can reduce the risk of Parkinson's disease in men by 40%, "said the Harvard School of Public Health (HSPH). Some research have shown that caffeine consumption in caffeine consumption can reduce the risk , as well.

If you are concerned about the PD and your diet, consult your doctor or a nutritionist on what suits you best.