Good Lifestyle

Cooking and sharing meals are at the heart of many of our lives - a daily ritual that keeps us near. But experts say it can also offer a window on your health - if you knowWhat to look for. In particular, the Alzheimer's association warns that if you notice a particular thing during cooking, it could alert you to the first stages of cognitive decline, even in the absence of other symptoms. Read the rest to find out which change in the kitchen is considered a red flag, and why it is important to be assessed immediately if you notice.

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Alzheimer's disease Can have a range of symptoms, both cognitive and physical. The most frequent of these symptoms, especially in the early stages of the disease - is difficult to learn or remember new things. Other cognitive symptoms include confusion, disorientation and difficulties in concentrating. Several symptoms unrelated to cognition can also occur and can affect their behavior, mood and physical health.AE0FCC31AE342FD3A1346EBB1F342FCB

Although in most cases, these symptoms will continue to gradually disturb the life of a person, they can initially appear subtly and one at a time. And although there is no cure for Alzheimer's disease, the detection of these first symptoms and the intervention with the help of a doctor can allow you to slow the progression of your symptoms.

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Cuisine may seem intuitive for some, but in reality, it requires complex cognitive capacities, in particular memory, planning, multitasking and awareness of safety. For this reason, he may present notable challenges to people with Alzheimer's and related dementia forms.

In particular, the Alzheimer's association says that if you areFighter to cook with a recipe, it could be an important sign of Alzheimers. "Some people living with dementia canChanges experience In their ability to develop and follow a plan or work with figures. They may find it difficult to follow a familiar recipe, "Organization's experts write." They may find it difficult to concentrate and take much more time to do things than before, "they predict more.

Even if youare Capable of following a recipe, there is still another way in which Alzheimer's disease can derail your kitchen. Alzheimer is known to cause a loss of odor (anosmia) and a loss of taste (Ageusia), which makes it more likely that a person with a condition is preparing a meal that is not suitable for others.

Leann Poston, MD, an approved doctor andmedical expert For Dishiport Medical, says it can be a good conversation to suggest an evaluation if you notice the symptom in a loved one. "If a recipe is not followed properly, everyone will notice the result," she saidBetter life. "Therefore, it is more difficult to explain." It may also seem less conflicting to guide your concerns about tangible symptoms of loss of taste and smell, rather than wider concerns about cognition.

Finally, the Alzheimer's company says there is still a red flagcan notice meal time: "A person with dementia can start developing changes in the way they experience the flavor. They can start to take advantage of the flavors they have never liked before, or do not like the food they have Always loved. Sometimes people with dementia make food choices that do not correspond to their usual beliefs or preferences, "their experts write.

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No longer being able to cook in complete safety can represent a major change in his lifestyle and can evoke strong emotions, according to experts. "Cooking daily meals is often an essential part of someone's independence, but many people who suffer from dementia fight against the kitchen," explains the Reitman Center, a Mount Sinai Affiliésupport center For caregivers with dementia.

In addition to practical considerations, this can also have an impact on its sense of identity and the community. "Food, sharing meals and cooking are a central element of all our lives," adds the Reitman Center. "Because self -reflection is also often altered in dementia (the technical word is anosagnosia). -The meals have made meals in its meal plan.

A doctor may be able to help you assess the level of independence of the kitchen considered safe for you or your loved one affected. They can also be able to suggest interventions to slow down the progression of Alzheimer's disease. Talk to your doctor if you think you are showing early signs of dementia or if you have other concerns about your cognitive health.