Good Lifestyle

Internet is full of advice on graciously aging that applies to all facets of life. If you have been careful, you know that you should consume a well -balanced diet, invest in SPF and erase your colored trashwhich could add years to your look. Sometimes this advice turns idiot; Other times, this is the kind of useful stuff that you will be happy that you will be happy that you have implemented. We are here to serve you more of the latter. Read the rest to discover the alcohol consumption error that makes you look older if you are over 50 years old. Fixing this bad habit now is easy, but eliminating wrinkles, it could get you on the road could be much more difficult.

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The most visible signs of aging on your face are fine lines and wrinkles. Thus, before entering into the alcohol consumption error which can accelerate these annoying brands after 50 years, we will discuss the causes in the first place. According toErum N. Ilyas, MD, aCertified dermatologist of the Council In the Schweiger dermatology group, wrinkles are caused by three key things: loss of volume and fat, skin thinning and muscle contraction.

"As we get older, we naturally redistribute fat and lose volume in certain areas of our face while winning in others," explains Ilyas. "The loss of volume is both composed of fat and a reduction in the bone structure underlying our skin like the cheekbone." In addition to fat loss, skin thinning allows it to more easily keep wrinkles; Skin thinning is caused by aging and exposure to UV, adds Ilyas. Finally, muscle contraction - or repeated movement in certain parts of your face - can cause wrinkles over time.

Dermal collagen, a protein which serves one of the constituent elements of the skin and the Dodue and young holds, and hyaluronic acid, a compound that helps maintain hydrated skin, also says, also says, also says, also says, also says, also says, also says, also says, also says, said at stake, also explains the skinAudrey Kunin, Md,Certified dermatologist and founder of the Council de Dermadoctor. "We lose one percent of dermal collagen each year after the age of 40," she explains. "Dermal hyaluronic acid also becomes exhausted, which both contribute to the formation of wrinkles."

If you are trying to slow down the signs of aging, you may want to avoid drinking from a straw, which can contribute to the development of fine lines and wrinkles in your mouth. "Repetitive pling reinforces the muscles surrounding the mouth, which makes them bulky," explains Kunin. "The folds develop between the muscle fibers, which leads to the deep wrinkles and visible to rest." In other words, your daily order of Starbucks could contribute to visible signs of aging.

The type of drink you are also makes a difference. "In the end, it would be the strength and persistence of the contraction of the perioration muscles that can contribute to wrinkles," explains Ilyas. (The perioration muscles are the muscles around the mouth and in the lower third of the face.) "For example, thicker liquids such as smoothies may require more strength to contract to create a negative pressure to drink," said -she.

Doing it can be particularly aging after 50 years. "When we are young, our skin bounces after pleated, smiling or laughing," saidElaine F. Kung, Md,Certified dermatologist of the Council and founder of the future brilliant dermatology. However, dynamic wrinkles, which occur when they express an emotion (or do something like sucking a straw) ultimately become static wrinkles, which are wrinkles that are present even at rest. "Indeed, static wrinkles are caused by the loss of fat, collagen and elastin," explains Kung. "These types of wrinkles are visible regardless of muscle action."

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Drinking a straw is not the only habit to blame for fine lines and wrinkles. "For example, vertical lip lines can occur by smoking, kissing or whistling," said Kung. "Crow's feet can occur in folds and smiling with our eyes." Of course, this does not mean that you should abandon activities like smile or laugh - obviously - but if you are concerned about the signs of aging, you may want to transmit the habits you can control to minimize the training of wrinkles.

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Once the wrinkles are present, it can be difficult to eliminate them. But a way of reducing their appearance is with an injectable like Botox. "The injection of botulinum toxin in the orbicicula orbic muscle, or the" kiss muscle ", can help relax the upper lip," explains Kung. "This will help reduce the vertical lines visible when we wear our lips." The Hyaluronic acid charges can also be used to resolve these lines, explains Kunin. The charges can fill the lines and wrinkles to make their appearance less severe.

However, the easiest way to reduce the appearance of wrinkles is to prevent them from forming in the first place. And to do this, you may want to remove this straw from your drink of choice.

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