IF You Notice This While Eating, IT Could Be An Early Sign of Menopause

Your Meals May Reveal Some Major Hormonal Exchanges.


Menopause Changes Women's Bodies in Many Ways, and for EveryWell-Known Symptom-HOT FLASHES, FOR EXAMPLE-THERE'S USUALLY ANOTHER ONE THAT LEFT OUT OF THE COMPLETELY CONVERSATION. Now Scientists ARE Shedding Light On Something You May notice Next Time You're Enjoying Your Favorite Food. If this happens to you, IT Could Be a Clue That Your Body Is Beginning to Experience Some of the Hormonal Changes Associated with Menopause, and It's Worth Checking in with Your Doctor About What Else You Can Expect. Read on to Find Out Which Menopause Symptom May Show Up at Mealtime, and How IT Could Impact Your Eating clothes.

RELATED:Eating this Popular Food Can Lead to Dementia, Study Says.

If Food Tastes differ in your 40s gold 50s, it may be due to menopause.

white woman frowning at a chocolate bar
Nata Bene / Shutterstock

Experts Say Some Women's Sense of Taste and Smell May Become Altered As They Enter Menopause in Their Mid-40s Or Early 50s. This is Because Lowered Estrogen Levelscan affect saliva, Which Can in Turn Lessen Gold Change Our Sense Of Taste, On The U.K.-Based Information SiteMy Menopause Center.AE0FCC31AE342FD3A1346EBB1F342FCB

AS Estrogen Levels Decrease, so Does The Flow from your Salivary Glands. And Since Saliva Helps Break Food DOWN INTO ITS Different Chemical Components, Having Less Of It in Your Mouth Can Render Your Taste Buds Unable to Detect Specific Flavors, The Site Explain.

RELATED:Eating This One Food Slashes Your Alzheimer's Risk, New Study Says.

Some Women Notebook with Metallic Taste When They Eat.

woman eating vegetables and frowning at a piece of broccoli
Monkey Business Images / Shutterstock

According toEveryday Health, Some Women's Noticea Lingering Metallic Taste In Their Mouths While Eating, As A Result of Menopause. AS The Mouth Dries Out from Reduced Saliva, Bacterial Growth Can Increase in The Mouth, Sometimes Leading to Tooth Decay Or Gum Disease. AS Part Of This Symptom, "Some Women Going Through Menopause May Feel Golden Burning Sensation On Their Tongue, Lips, Gums, Or Other Spots in The Mouth," Reports The Site.

To 2003 Study in theBritish Dental Journal Found That Many Postmenopausal Women Experience "a decline in palatal perception"Which Also Renders Them Less Able to Taste Sugar. This May Further Contribute to The Sense That Food Tastes Bitter Gold Metallic.

This May Change Your Dietary Habits Without You Realizing It.

woman eating chocolate cake with a fork
Shutterstock

That Same Study, Which Ran Whole-Mouth Tasts Tests and Spatial Tests Tests on 20 Postmenopausal Women, Found That Seven (35 Percent) of Their Subjects ExperiencedALTERED TASTE Perception After they Stopped Getting a Period. Nine (Or 45 Percent) of the Subjects Reported That Their Dietary HAD Habits Changed Since Menopause.

"THIS STUDY DEMONSTRATES THAT TASTE Perception of the Tongue Does Not Change, But That There is a Disorder in Palatal Perception in Postmenopausal Women," The Study Authors Concluded. "Furthermore, there is Tendeter to Preference of Sweet Foods During Menopause," they added, notting that can affect the Ovell Health and Dental Health of Postmenopausal Women.

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Here's What You Can Do About It.

Woman at dentist
Shutterstock

You Can Do Several Things to Maintain Your RegularSense of Taste and Smell DURING MENOPAUSE, SAY THE EXPERTS FROMMy Menopause Center. They recommends Seeing Your Dentist Regularly and Practicing Good Dental Hygiene, Staying Hydrated, Chewing Sugar-Free Gum to Stimulate Saliva Production, Avoiding Foods That Leave You Feeling Dehydrated Or Irritate Your Mouth, and Avoiding Alcohol and Tobacco Use, Which Can Exacerbate This Menopause Symptom .

RELATED:Never do this aftershing your teeth, Warn dentists.


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