Good Lifestyle

Do you feel like your hands are always cold, even if the rest of your body feels good? Although cold hands are normal when the AC is on its explosion or if you are winter, if you feel that your hands are constantly cold and turning on the thermostat or putting on gloves does not work, this can indicate a circulation question.

If you find frequently that your fingers are numb, you have hand pain and a frequent iced feeling, Cleveland's clinic says it can be caused by a lack of blood flow. In cold temperatures, it is a normal body response. It is also a standard answer during a fever - especially in children. When the body of a child fights a virus, the blood is carried to the infection, which can cold the extremities. But in some cases, the answer is not normal.

What is Raynaud's syndrome?

One can often feel cold can be caused by many different problems, including thyroid problems and anemia. However, if you notice that it only happens in your hands or feet, this could be a phenomenon known as Raynaud's syndrome. With this syndrome, the blood vessels between your hands contract more than usual, which limits oxygen and blood flow.

You can also see a blue hue under the nail bed, and others notice that their fingers become white and transformed. When the hands become circulated again, they often feel burning and transform a nuance of bright red. In other cases, less blood are distributed to the knees, on the nose or toes, which could also be an area of ​​problems for those affected.

What causes Raynaud's syndrome?

This strange circulation problem is often genetic, but there are also other factors to consider. Sometimes it is a sign of another problem, such as rheumatoid arthritis or lupus. Other times, the phenomenon is triggered by chronic constraints or too much time in extremely cold temperatures. Women are more at risk of contracting Raynaud than men.

Essentially, your arteries in narrow ends, briefly limiting the blood supply when exposed to these temperatures or stressful situations. Over time, theseTiny arteries tend to thicken, which even more limits the blood flow.

Pin-pointing the cause yourself can be difficult - especially if you find yourself in a Google black hole. If your hands feel constantly cold, plan to visit your doctor to exclude other potential problems that can cause the issue. Beyond that, continue to overlay when you go out, stay as active as possible and out of stress with natural methods such as exercise and consumption consumption.

Diseases that are usually related to Raynaud often include connective tissues or self-immune problems such as:

• Lupus
• Blood disorders
• Thyroid disorders
• Rheumatoid arthritis
• Sclerodermia
• Polymyositis
• Buerger's disease
• SJÖGREN syndrome
• Pulmonary hypertension

Primary Raynaud is the most common type and starts between 15 and 25 years old and Raynaud's secondary school. With the main form, people do not generally develop related conditions, and it is sometimes resolved by itself. The secondary tends to be more serious and usually occurs around 40 years.

What are the symptoms of Raynaud's phenomenon?

1. The fingers become pale / white, then blue during cold, stressful or emotional periods.

1. The color changes in your skin as an answer to stress / cold

3. You get a pungent pain or numb sensation / pungent when your stress is relieved or when your ends warming finally.

4. Hands become red when they are warmed up

5. Wounds develop on the buffers

Signs at the risk of developing Raynaud

As with many medical problems, some people are more at risk than others.

• If you smoke cigarettes
• If you repeat repetitive actions such as typing or using vibrating tools
• If you are on a medicine that has some side effects
• Exposure to chemicals
• Toute personne souffrant d'une maladie auto-immune / du tissu conjonctif comme celles énumérées ci-dessus.
• Those who live in very cold climates
• Anyone with a family history

How is Raynaud treated

It depends on a range of factors, like the shape of the disorder you have, your symptoms, age and overall health. Although there is no official remedy, there are treatments that allow it to be properly managed. Here are some of the treatments that a professional can contact you:

• Avoid cold exposure
• Stay grouped with hats, gloves, socks and scarves
• Reduce or stop smoking
• Wearing finger guards if wounds are a problem
• Avoid using vibrating tools and hand-bound trauma
• Blood Pressure Medicine During some seasons to reduce the constriction of blood vessels