Good Lifestyle

We have heard of small crazy long-term side effects that occur after getting coronavirus, loss of taste for psychosis. People who have recovered but still live persistent effects are called "long-carriers". A major of these side effects isPost-coovidant hair loss. Hair loss is common when you have crossed a stressful event, including the contraction of COVID-19.

Many people have moved to social media and posted hair loss they have experienced after the recovery of the disease. There are many reasons could deal with post-Covid hair loss. More than20% of people Who were hospitalized with lost hair in the months after being released.

Beyond emotional and physical stress, people ask the following question:Is hair loss a symptom of Covid-19, or is it just a stressed answer?In the end, it's at a time. And stressful of this hair loss will only make the worst!

Rather than permanent loss, doctors rather consider this instance as a loss of hair, which is scientifically known asTortogen effluvium. When someone suffers from a disease, specifically a fever, they can make months after the disease. It is not uncommon for the handles come out of three to six months.

A dermatologist told Healthline.com: "When there is a shock to the system, the body goes into lock mode and focuses only on the essential functions. Hair growth is not as essential as other functions, so you find yourself with hair. "

First of all, you can focus on adequate nutrition. These important minerals and vitamins include:

• The iron
• Vitamin D
• Vitamin C
• Vitamin B12
• Zinc
• Protein
• Folic acid
• Biotin (Vitamin B7)

Here are other things you can do to prevent and treat post-covidant hair loss.

1. Coconut oil

Many of us suffer hair loss for a range of reasons - after all, stress is not at all rare. Coconut oil can be topical treatment and can also be integrated into your diet. When applied topically, it is filled with lauric acid and medium chain triglycerides, nourishing strands from the inside. Apply to the scalp to promote growth.

2. Take more iron

In any case, many women are naturally deficient of the iron, so consider adding iron-rich foods or an iron supplement to your daily diet. Healthy iron levels allow the body to build red blood cells, which is essential to retain the fullness of the hair. You can try Amla butter or add red grapes and black dried grapes to your diet.

3.Add Ghee to your diet

White butter, or GHEE, is filled with vitamins A and healthy fatty acids that can keep hair in good health. It also contains vitamin D which helps prevent post-covidant hair loss and encourages your mane to develop even more.

4. Sleep enough sleep

In the post-covid phase, sleep is an important part of the recovery of this stressful period. It also produces melatonin, which has been linked to the growth of healthy locks. However, do not sleep can drop the hair and thin even further, so get these eight hours!

5. Treat your hair better

Do not use hairstyles that closely require hair in a ponytail or braid. Keep things in bulk and try also to avoid applying unnecessary heat on hair such as hot oil treatments, relief and curling irons. In addition, try to brush your hair as gently as possible.

6. Losing stress

In the end, losing the hair is stressful, but the fact that you have done through the test is what is important. Your hair will probably answer - it just requires some patience. Doctors claim that the stress of hair loss can actually create a cyclical problem, so try to keep your stress levels as low as possible and reassure you that you are not bald.

7. Use soft and moisturizing products

Toors tough shampoos and revitalizers are no non-no if you are looking to repel your hair. Choose instead of products that do not traumatize your scalp. Look for a soft and soothing shampoo and a moisturizing conditioner that will protect the strands from the extremities and split breaks.

8. Make an appointment with a dermatologist

Yes, these skin specialists can help you treat your hair loss. They will help you better understand the true source of your hair loss, which will increase the chances of getting the results you are looking for.

9. Talk to your doctor about PRP treatments

This treatment, otherwise known asTreatments rich in platelets, requires taking the patient's blood, spinning it, then inject it into the scalp. This comes with a high price tag - of $ 700, but apparently, after only a few months, the hair can repel up to 40% faster.