Good Lifestyle

As a doctor, I know these new mutations in thecoronavirus are a curve curve and we were not ready for that. The Delta variantspreads more quicklyand CovidVaccines can lose their poweragainst new viral variants. Interior spaces create an ideal environment for the propagation of Covid-19. Just look at what is happening in Florida, Texas, Louisiana and many other states, who have hospitals and ICUs filled with people.To avoid getting sick, 1) be vaccinated and get your booster when it's time and 2) do not share your air.Read it for places where I recommend you do not go to, even if they are open, in the middle of this last "fourth wave" - ​​and to ensure your health and health of others, do not miss this new urgent :Sure sign that you have "Long" Covid and may even know.

Whenever you choose to leave your house and sit in a restaurant, especially with people who do not live at home, you take an increased risk of catching Covid. This virus spreads mainly of person to one person, whether droplets or aerosols. When a person infected with viral cough, sneezing or talks - or, say, raises the voice as they divided a bottle of wine on dinner, you are at risk.

Living in condensed urban centers, using public transport systems raises the likelihood of passing coronavirus air droplets from the passenger passenger on sternation, cough or even talk. It is more difficult to be physically distant in such places.

RELATED: You will now need a vaccine to get into here

These gatherings offer more opportunities to contact a person who does not live at home and can have coronaviruses. These gatherings are also less likely to have appropriate physical distancing and having an inappropriate ventilation.

RELATED: Dr. Faisci just said when we were back to "normal"

It is virtually impossible to follow social distancing guidelines in the nail salons. If you have to go, make sure to wear a good quality mask at any time, wash your hands well after its end and arrange the mask used.

RELATED: You are now mandated to wear a face mask in these 8 states

I know all the shops are open, as if all goes well, and many do not even require masks. But overcrowded retail stores are one thing to avoid. If you need to go shopping in person, try to enter what you need quickly to reduce the potential to share your air with others. And follow the foundations of public health and help put an end to this overvoltage.facial mask, the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these35 places you are most likely to catch Covid.