Good Lifestyle

Long-distance relationships pose a unique type of challenge. Especially during the quarantine, many couples who once lived on each otherlong-standing And quickly determine how to operate it during the night. Of course, promoting a long distance relationship requires the same things as all the same relationships are a healthy relationship, but it also requires a little more attention and custody to keep the living spark from afar. According to experts, the first way to do a long distance relationship is to put aside the designated times to speak.

Since communication is the main way to demonstrate your affection while you are not physically together, it is important for long-distance couples to be intentional about it. "Communication is the deepest way to connect with your partner when you can not be together," said founder and director ofWellness Manhattan,Jennifer Teplin, LCSW. "Communication allows you to feel everyday life together, it allows you to share your commitment and emotions and allows you to support your AFAR partner."

To optimize communication, Teplin suggests that remote couples "be available at times agreed so that hours or days does not pass without connection. "To keep things fresh," Get creation on how you communicate - using only one form (Texto alias) can become old quickly, "says Teplin.

She also advises people to ask what they need their partner and do not feel bad about it. You should also ask your partner of their communication preferences and try tofind a compromise It works for both of you.

"A healthy amount of communication is important forkeep any relationship going, and when you are at the miles apart from touching you, count on your conversations can be all you have, "saysPatricia Celan, MD. "One of the biggest reasons for long distanceCouples breaks Are they growing up and start living separate lives. Keep in touch with your partner and priority to current communication is essential to make sure you remain important in everyone's life. "

Celan says that communication can be as simple as "sending photos and updates to the little things you meet, confound in each other when you need support or remember how much the relationship means for you."

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If you communicate well, you can even find you happier with your relationship than your friends who live around the block or even with their other significant. A 2012 study published in the journalFamily process foundlong distance couples are more satisfied with various aspects of their relationship. "Individuals in long distance relations have generally reported higher levels of quality on several variables of relational quality, as well as higher levels of dedication to their relationships and lower levels of trapped feelings (that is, a Constraint felt) ", the study is read.

The truth is that long distance couples have understood the limitations they have, so they value the time they get one with others, which strengthens their link.

And to see what healthy relationships tend to have in common, discoverThe # 1 thing that makes a successful relationship, a new study shows.