Good Lifestyle

WithForest fires rage, plastic stack inOur oceansAnd Icebergs melt quickly, there is officially not to do the fact thatOur planet needs our help. And even if it is very easy to feel helpless, every step of the right direction counts. A person brings a cup reusable to their coffee makes a difference. A person refusing a straw makes a difference. An extinguishing person from the water while they brushed the teeth make the difference. Looking for smaller but important means ofHelp the environment? In honor of the Earth Day on April 22, we consulted with sustainability experts for simple tips to help you lead moreecological life.

We are all dropped in love with the window display in Zara and H & M from time to time. But while the Vitrant shopping is perfectly harmless, the purchase of new clothes encourages abuse that fast fashion puts the planet.

"Loan instead of buying is beneficial for the environment and your portfolio," saysTrisha Mishich, sustainable fashion passionate and founder of the online rental companyYour favorite dresses. Rental of an article, she says: "Sparce a joy for the occasion that you intend to wear it, and many other people after your return!"

Some rental companies, such as renting the track, even have monthly plans so you can enjoy several new looks at a time.

Carpooling and the use of public transport are great ways to reduce your carbon footprint. However, there is no compare to breathing fresh air and burning certain calories while rolling your bike at work.

"Cycling is a convenient and fun option to ride when it comes to covering small miles and is ideal for your health and your environment," saysDaniel Atlas, founder ofRydoze, a website for cycling enthusiasts. The next time you go just a few blocks to visit a friend or explore a new city, opt for two wheels instead of four.

That you do a majorHome Improvement Project Or just need to make a minor repair, it's useless to buy a whole set of tools. "Borrowings are not just savings of money, but reduce landfill waste, packaging waste and emission shipment by reducing the consumer," saidGrace Everitt, Marketing Manager forTako agency, who created an application calledSparetoolz For this very reason.

Not a person of application? Ask your next if they have an exercise that you can borrow!

From production to packaging on delivery, large pieces of furniture as a table or sofa are really a nightmare to the environment. "When buying furniture or decor, thinkthrift shop, vintage and antique to find unique treasures while reducing your footprint, "saysNora Bouz, founder ofLucida Wellness Interior Design.

To offer,Let down, andMarketplace Facebook All are all great resources to find gently used parts in your area.

Report your regular bulbs for LED leaders is one of the simplest changes you can do to live a more ecological lifestyle. "A LED bulb consumes 90% less energy than a traditional incandescent bulb", notes Bouz. "In addition, some contain a technology that can imitate the color temperature of the sun throughout the day, which can play a vital role in improving our moods and our energy and relax when we need. " It's a winning victory! And for more ways to make your home smarter and more efficient, consult these50 ways of genius redo your home.

Most people do not even realize that it is possible to refuse their water heater. But if you are looking to be more environmentally friendly, it's an ideal place to start. "Most US rarely need tap water at its highest level and transform itsave energyand could even reduce your monthly bill, "saysStephanie Seferianhost ofSustainable minimalists Podcast.

Lower your heater to about 120 degrees or "hot" if it does not indicate numbers; We guarantee that your beloved hot showers will not be affected.

Take a look around the room and try to understand the number of unused devices connected in a plug. All those who use energy for no reason! The biggest devices such as your stove, the washing machine, an alternative unit and your refrigerator also count, and they needso a lot of energy during peak hours. "The grid is constantly stressed 7 to 8 hours of the week with so many people with so many cooking and cleaning, how much the source of emergency energy is fossil fuel plants," says the expert Environmental and eco-anxietyErica Dodds, PhD, who works for theFoundation for climate restoration. In addition, unplug your refrigerator for an hour to spoil your food!

Too often, people forget the food in their refrigerator and finally throwing it. So, if you want to help the planet, "refresh an incredible refrigerated or soup out of the food that is about to go wrong and preventing massive food waste," Dodds said. Challenge yourself to completely empty a shelf before going to the grocery store.

"You can turn your oven a few minutes at the beginning, without opening the door - and leave your dish finish cooking while saving a little electricity," says Seferian. Better yet, get ready for the week to use the oven only once.

The one who said that a pot observed never burns clearly did not have an electric kettle. An electric kettle is twice as efficient with boiling water and use it to boil water for pasta or rice is a great way to get started on the process, explainsKate Heyhoe, author ofGreen cooking: reduce your carbon footprint in the kitchen. Just make sure to unplug it when you're done!

Replace your plastic wrap with something more durable is an easy way to be more ecological. "The beeswax envelope is an affordable exchange that you can easily clean to reuse. You can even find it in cute designs," saysEmily Waddell, founder ofThe honest consumer.

Similarly, zipplock plastic bags are another bad kitchen, so opt for a silicone one instead.

This favorite of the birthday parties of the children and other celebration events is a wasted decoration (and even sometimes dangerous). The petals of dried flowers or biodegradable paper are great alternatives of confetti that will not add waste to your bass, and you will not have to worry about cleaning them outside, said Waddell. An ecological festive trick that cleans? Yes please!

You surf anyway on the web, you can help the planet as well as you do it. "Ecosy is a search engine that plants trees with its advertising revenues, so use it instead of Google when browsing the web, "says Seferian. To date, they have already planted more than 85.5 million trees!

Avoid planting exotic trees in your garden. Not only do they cost more, but they also require more fertilizer and more water survive than a local tree. "Insects and birds depend on the native plants they have covolus. A tree in the region will not disrupt the flow of nature," saysMichael ReinemerofThe wildlife society.

The amount of plastic in your shower is probably something you have never thought, especially because there are not many shower-safety solutions for bath packaging. What youcanMake your use of plastic in the bathroom, however, replace your different types of shampoo with one shampoo bar. "The bars are without plastic and are used as soap bar Bar. Lather, put the suds in your hair and rinse," says Waddell.

According toNational Council for the Defense Resource (NRDC), most toilet paper is made from pulp from the Canadian boreal forest. The problem? "Each year, the Canadian Boreal removes carbon dioxide equivalent to the annual emissions of 24 million passenger vehicles"NRDC Remarks.

When these trees are saved for paper, all this stored carbon is released into the air. Creating alternatives such as paper made from wheat straw or bamboo uses half the amount of water and emits only one third of greenhouse gases. Brands such as the green forest, the natural value and the seventh generation are recycled 100%.

The bulky packaging and harsh chemicals fill the alley cleaning, but you can concoct your own supplies with simple ingredients already in your pantry. "Let the Windex to the store and instead use a mixture of 1 part distilled white vinegar and water to 1 part for streak-free surfaces," saysKait Schulhof, Author Sustive website LifestyleA clean bee. Pour your mixture into glass glass bottles for sustainable storage.

"GE Appliances estimates that 75 to 90% of all the energy that your washer uses to warm water, the colder water switch can therefore reduce your gas or electricity bill, "saysMatthias alleckna, An energy analystEnergyRates.ca. Yourthe clothes will be as clean When you use cold water - we promise!

AtThe subject of machineBy skipping the dryer can also save energy and the quality of your clothing. "Hang-dry your clothes keeps intact fibers, maintaining the shape and color longer," said Waddell. Paste your drying rack by the window to let the sun accelerate the process.

You are reading food labels that go into your body, so why do not you find out what happensto your body? "Take a glance at the ingredients labels on your clothes and determine the amount of your closet fabric such as polyester or nylon. These will always throw the micro shell in your water when washed," saysMary Bemis, Company founder of workout clothes herbalActivewear recovery. Keep your eye out for materials such as organic cotton, Tencel house and linen to ensure a green garment.

"Participating in a socially responsible lifestyle can be as easy as supportSocially Responsible Brands"Says Waddell. They donate a portion of their product or have a model buy-one-give-one, you can have peace of mind as you shop for good.

Bring your own reusable bags to the part of your bulk of your grocery store for staples such as rice, flour and oats. "Avoid taking a number of the unnecessary waste and bin codes loose most useless in the Notes section of your phone to recite the cashier at checkout," said Schulhof.

There are always last minute things you need to order and receive as soon as possible. But a big box filled with a tiny thing is a huge loss for packaging and paper. The amount of paperboard required over a year of delivery in New York is enough cardboard to wrap the Empire State Building 50 000 times, saidSpeed CEOMike Newman. Try to get several items delivered at once to get the most use of each box. (Amazon did a great job of showing you what can happen together!)

Start undesirable electronics in the trashCan be dangerous and it is actually illegal in many cities. "Retailers like Best Buy and Staples have recovery programs where they take most things for free as televisions, printers, computers, old cell phones and even DVDs with their plastic cases," explainsDanny SEO, expert in sustainable life and editor ofNaturally, Danny SEO.

If you are experienced enough, you can even try to sell the article for its work items.

Although this is supposed to protect us, a sunscreen is actually full of chemicals such as oxybenzone that can penetrate into the blood and harm coral reefs. "Up to 6,000 tons of sunscreen are estimated at washing in coral reefs around the world every year, creating a situation of oil type oil that suffocates, bleaching and killing reefs," saidAshlee piper, expert on sustainability and author ofGive a ****: do good. Live better. Save the planet. Look for ingredients such as zinc oxide and titanium dioxide to make sure you use minerals, rather than solar creams.

"Bamboo is the fastest growing plant in the world. It helps to absorb greenhouse gases and is cultivated in an organic way, making it the most durable option to recreate many different household products ", saidLennart Meijerco-founder ofThe other straw, an Australian company that makes the factory reusable straws. Bamboo sponges, toothbrushes and even towels are just some of the ecological options on the market.

We know that you have already heard it, but it's always true: eat fewer animal products is one of the fastest ways to reduce your carbon footprint. Thegreenhouse gas This comes from commercial beef and pork agriculture are the worst, but poultry and dairy industries are a second second. Start by participating in some Mondays without meat to test the versions of the plants of your favorite recipes. "The substitutes of convincing meat as an impossible hamburger and beyond the meat are easy ways to replace your favorite cheeseburger without giving up that taste that you like," saysShel Horowitz, author ofGreenless.

So many long single-use coffee cloves! "Stop your plastic consumption by getting reusable K-cups that you can fill with the coffee of your choice," saysDanielle Pientka, lifestyle blogger toDIY DANIELLE. This also allows you to bring out your inner barrier and mix flavors for a unique taste.

Your food remains should not go to the trash. Articles such as remnants of fruits and vegetables, eggs and coffee grounds can be composed instead of fertilizer. This "controlled ventilation of the organic material in a soil amendment rich in nutrients ... climate change by avoiding methane emissions caused by residues of food decomposition in landfills," saidKat Nigro, vice-president of the experience forCompostnow. Just keep your compost bin at home in the fridge to keep odors at the bay!

And if you do not have space on compost, many cities have weekly locations to collect your remains to take in a composting facility.

Reusable period products - underwear-coupled underwear - have the power to significantly reduce the amount of plastic we use and reduce our discharge contribution.This can take up to 800 years For a hygienic stamp or a buffer to degrade, and something natural that a period should not leave you with a forced feeling of contributing to the planet's waste, saysLauren Derrett, founder ofWear them reusable buffers.