Good Lifestyle

Whether you are ready to admit it or not, chances are high as the congestion of your homeemphasize you. In fact, in 2017HuffPost Survey, 47% of respondents noted that their home's concern was not clean or quite organized was one of their most common stress triggers. Fortunately, however, if you want peace of mind, there is a simple solution: throw things out! And if you are not sure what you need to start, start with this complete list of Jetter items.

Does your coffee tablereally benefit from this stack of two years ofGood Housekeepingmagazines? Barely. On the contrary, keeping these dusty periodic around your happiness - and throwing them throwing them, you might simply find that your table and your mind are instantly decluted.

As a general rule, you must keep only clothes that make you feel fantastic, saysJennifer Snyder, a professional organizer and owner ofNeat like a brooch organization and cleaning. "The clothes hanging in our closets that will not make us feel bad," says Snyder. "Just let your closet clothes make you feel like a million dollars, even if it's just a few pieces."

"You deserve to have and use beautiful things," says Snyder. "They should not be expensive, but kind. Have a soft towel when we come out ofthe shower is a little luxury that canChange all your day. "

Starting old towels even give you the opportunity to buy a new matching set - and does not like a good synergy decoration?

Although this is understandable (and perfectly acceptable) that you want to keep on old directories and photographs, all the othersThings of your teens-The mixing bands and class notes - probably only contain a minor place in your heart and yet a major place in your storage space. So mix them.

"For most of us, to whom we were at high school absolutely no impact on who we are today. There is no reason to spend a reason to hang this mother or a ball dress, And the old homework assignments should mostly go, "says Snyder. "Kiss who you are today!"

Old toiletries (like makeup, toothbrushes and soap) do not serve any purpose on your bathroom counter or under your sink, so, do yourself - and your space - a favor and throw them away. In addition, has expiredreconcile and other products can actuallyHarm up to your skinSo there is no good reason to keep them around.

To rise in this overcrowded medicine cabinet, move away from old pills andmedication that you no longer need, saysKSully Convention, an interior designer and owner of a subscription interior serviceHousing box. Simply make sure you have these medications properly, because powerful requirements left in the garbage can end up with bad hands.

Unless it is a wedding invitation, a card of a late dear being, or something else sentimental, it's time to throw these old invitations and cards in the recycling tray. "Do you have memory and thought à la carte, so why keep more things?" Convention argues.

But if you really can not let them go, consider consolidating all your old cards and your invitations in a simple scrapbook that can be easily tidy. Migningandcunning!

Especially if you live in a space with another current, keep the old love letters andgifts Previous partners can give the impression that you hold these relics for a reason. Elimination of these articles - and emotions are attached to - can rejuvenate both you and your space.

"While some items can always bring back good memories, more often, rememberedrelationships it did not work will not do good energy at your home, "saysMarty Basher, an improvement of the house, a renovation and an expert organization ofModular cupboards. If you can not come with a total purge, however, know that theBroken relations museum May contain your letters and memories. All you have to do is take pictures of personal artifacts and send them to the museum, where they will display them on their website.

The reason it is therapeutic to write things is because the process eliminates the bad thoughts of your brain and put them instead on a piece of touch paper. Looking at the old newspaper entries will not serve much of a goal in addition to reigning old emotions, so it's time to get rid of these notebooks (and feelings) for good.

Throw again - or better, recycling - the ancient electronics that has just attended the collection of dust can bring you peace of mind (and make room for all new!).

"If you have been on the technological scene for sufficient years, you probably have some articles leading to what it could be thrown to be thrown or offered," says Basher. "You're not going to need five old iPhones-believe me. Donate old phones and iPads, mix the loading cables that do not work, [and] keep only items that you really use."

According toFederal Commerce CommissionYou can also shift credit card bills, utility bills and sales recipes (unless they are linked to guarantees, taxes and insurance) immediately. And after a year, you can finally let go of bank statements, pay-heels and medical invoices.

"The paper is the scourge of most people," says Basher. "It's time to get it under control ... Have a judicious discussion with yourself and throw everything you can. If you feel that you will need it later, scan or take a picture with your telephone."

If you have tried and stranded, countless times to get these spots of your clothes, there is no longer to think that keep them longer. "You will never wear them, so why keep them?" request for agreement. Unless an article really brings you joy (and you will wear it despite its faults), you should lay down any torn clothes article or glued beyond the repair.

For some reason, humans are scheduled to never give up hope when it comes toFind a missing sock, glove or earring - so much, in fact, that many people will keep their non-missing solos around longer than necessary. However, the agreement says that "it is useless to keep objects that you will not use. The pairs are better." If you did not see that missing PED in a moment, it's a good chance that it never come back, so do you a favor and throw this unique sock for good.

If you have several sets of the samecooking tools, then it's probably time to tap. "Get seriously what you use and what you never touch," says Basher. "Hold on tips for you to use later, you remove from a life without clutter. Have you used the object in the past at three years? Do you have duplicates of the article (bowls of Mixing, measuring cups, etc.)? Will you really use the recipes in this recipe book that you have had for 10 years or can you find the recipe online? Do you really use more than a few cups of coffee ? Imagine your happiness while walking in a free cooking of the clutter. It will feel exhilarating. "

As you are in the kitchen get rid of duplicate utensils and appliances, be sure to spend a few minutes clean your refrigerator. "[Look] for expired foods and spices, the foods you have purchased but will not use, and empty or almost empty bottles of oils, agencies, condiments, etc., says Basher." Think how much You can get rid when you start looking at the expiry dates and actual use. "

Keep chipped dishes and cups around what has only a negative impact on theFeng Shui of your space. "The items that simply take" waiting "space to be corrected will not bring you joy - and if you fix them in their near future (or they have been on the map" to be fixed "during months), he may be time to replace [them], "says Basher. In addition, a sharpness or a handful of dangerous panoramic could cause serious damage, while damaged products could save you a trip to the emergency .

Keep copies of thesebooks Whether you have tried but has not finished ending only chips at your self-value. In addition, the agreement notes that "we all have access to the public library and the Internet now". Ideally, she says you should "keep the books only] you like" and donate this rest.

Even if your children progressed in front of the stage ofbaby clothesThere seems to be some of you who can not get rid of these memories. However, as Basher points out, the only goal that these old and unused things serve is to collect dust at home.

Things "children" have a way to collect dust rabbits, "he says. "Time to deform stuffed animals, clean the library, donate or sell clothes too small, drop the recording works and start broken toys."

Although the clutter that exists in your garage is typically out of sight and out of mind, this overflowing toolbox could compel you uncontrollable. So, rather than keep old tools around and wait for the day youstrength Need them, the agreement suggests donating and finding other less expensive ways to meet your random needs. "You can always ask a neighbor or friend if you have to take a tool," she says. "And you can also rent hardware tools." Engineering!

If a gift itself does not bring you joy, there is no reason to keep it. "Do not keep gifts out of guilt," decrees expertsMarie Kondo written in his bookThe changing magic of storage life: Japanese art to decline and organize. "After the joy of thegift The moment is through, you can make a gift gift without guilt. This served his goal. "

Even if you can feel an obligation to keep this incredibly ugly wardrobe that you have inherited from your big grandmother,DEBI GOLDBEN, a certified life coach in design psychology, indicates that the throwing of unwanted inherited objects of your home is a perfectly reasonable practice.

"Look at what [you] have and do not keep things like things to love or feel good. This means that the" thing "you have inherited your favorite aunt that you always thought to be ugly is ugly, she said. "Otherwise, you feel" ugly "every time you look at it or think about it. Who wants to think "ugly" all day? "(She has a point!)

You can not just keep art supplies because you could use them one day. ArtistEmily Keatining Snyder explained in herGuide in a more minimalist studio, you must keep only supplies that you know you will need; Otherwise, you will constantly focus on the art projects that you have indicated that you would do it and you never found the time for - and this mentality will causeanxiety And fear on the top of the size at home.

"Why keep things worthless?" Convention argues, referring to bracelets and rusty or broken necklaces. In addition, you will feel much happier after making more room for new pieces that you can actually tie and wear every day.

It does not matter your minimalist yourInterior design style Perhaps, it is always likely that you have held a few knickknacks and trinkets that finally want nothing for you. "You should only have items that arouse joy, no objects that slaughter you," says okay. So, if you find that there are Tchotchkes around your home that do not hear you anything about you on a personal level, it's time to let them go.

Question: What exactly do you expect with these old mason pots? That's what we thought. Just keep a couple and recycle the rest!

You do not need more than some of them at home at a time. It's time to let them go!

Yes, it is better to remain rarely usedloyalty cards ranked in a drawer rather than padded in your wallet. But if you have not used them for a while, in one year or more, store them anywhere is simply a waste of space.

Not only the incompatible carpets add an unwanted level of chaos to the decoration scheme of your home, but they can also contribute to a pile of still growing clutter, saysKeri Feeney ofDesign Alicia Weaver, a design company based in southern Florida. "Delete carpets that do not comply with your vision of your style or if you have multiple carpets in a room that does not coordinate", "she advises. "Pure and uniform soil will feel more stylish than carpets that are eyes."

If an object raises only bad memories for you, it's time to throw it, saysChrissy Haltona former interior designer and creator of the original organizer's website,Organize my house. "If you keep [articles] through guilt, they make you satisfy this way of feeling that way every time you spend in front of them," she says. "These feelings can be added over time and Who wants to feel guilty at home? "

It's time to throw these hangers that accompany you from dry cleaner. According to Feeney, these hangers are also ugly as they are messy - and holding them is simply a waste of valuable space.

"These guilty are not just a view. They can also lead to a Cluttered closet and disordered , "Said Feeney." Instead, invest in slimline hangers that will smooth your wardrobe and are frustrated. "And while you launch these hangers, check these 20 easy tips to keep your closet organized .

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