Good Lifestyle

This is no longer secret than Meghan Markle has some of the smallest and youngest skin of all Hollywood celebrity today. At 36, she could easily pass for a first year student. Now, since the quality of the skin is linked to the diet, its impeccable skin is surely thanks to its well-known well-being regime.

But, of course, a good facialist can also work a little magic. Meghan's is the facialist in London, based in LondonNichola Joss, and he recently shared all his secrets for a beautiful skinwithMarie Claire. Read it to see how everyone's favorite new royal always has radiant air and for larger skin care tips, check40 ways to guarantee healthy skin after 40.

"You want to start getting regular massages from the beginning of your skin care path, as it helps not only eliminate tension in the face, but it also helps to improve the texture when you massage with good facial oil clean, "mentioned. Most of us do not have a dedicated home facialist (although this is great), but fortunately you can do them yourself at home.

Joss provides a useful guide on how to do a properly: put a few drops ofSublime collision sublime black precious serum andLumism Face Oil(or whatever your personal favorite) in your hands and rub them to warm the oil; Hold your hands on your nose and take some deep and soothing breaths; Massage the oil in your skin for a minute with your fingers, with slow and circular movements of the middle of your face outward; Slip the oil under your chin with your joints to smooth and squeeze the jaw; Place the tampons of your thumbs in your cheekbones and push them for natural contours; Put your fingers in the center of your forehead and push the skin up to your hair line, to smooth the wrinkles; Use your palms to sweep the oil in the neck to tighten it; Finally, sweep your palms from right to left on your chest and use any residual oil by rubbing it on your hands.

This is called a good skin diet because it is precisely what it is: a model you need to stick to day-day day and day. Do not expect the results overnight, or suppose a few days of facial massage and face hydration will cancel months of falling asleep with your makeup. This is especially true if you have a problematic skin, in which case you should also look for a specialist more often. "If you have an awkward skin and you need a fix, as if you have acne or healing, you must start working on a routine ... [and see] your facialist both weeks to get your skin in the best condition you can, says Joss.

On this same note, do not be afraid that promises to solve all your skin problems overnight because they may contain corrosive liquids. Joss also recommends doing nothing too much abrasive - such as acid skin or microdermabrasion of less than 3 months before a big event. The weeks leading to a marriage or a bullet should be concentrated on the hydration of your skin.

Most of us do not have the money to buy professional cryotherapy equipment. She suggests buying a roll of jade (retail price of $ 24.99), by ticking it in the freezer, then massaging on your face to reduce the pockets, erase wrinkles, wrinkles, makeup artwork the neck, Improve the elasticity of the skin and revitalizing Chi.

He repeated that maintaining a healthy diet is the real key to the radiant skin. Obviously, it means to avoid cigarettes, alcohol and other toxinsDehydrate your skin and deprive it of vitamins and essential nutrients. It's also a good idea to eat food that is good for your skin, like green tea, cabbage cabbage, chickpeas and tons of fish (the latter that helps you sleep, which, to his tower,also gives your great skin; It's a happy cycle!)

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