Good Lifestyle

For those who suffer from dandruff, winter is not the only time to make an appearance - these white flakes can go down all year round. Dandruff is undoubtedly one of the most frustrating cutaneous conditions to be treated. And although it is more common in men than women, have all that dead skin and itching can be an embarrassing situation for anyone. Just make someone regularly wondering how to get rid of dandruff, once and for all.

For some people, get rid of dandruff is not a huge problem, and for others, it can take longer - especially because there are several reasons why it could happen in the first place. "Dandruff is a widespread skin issue I treat every day of my practice. The best way to do the treatment of the cause is to understand the cause," says Lana Pinchasov, RPA-C AMP, Dermatology Pa toSchweiger Dermatology Group At New York. "The dandruff can be caused by simply having a dry scalp, which implies a loss of skin and therefore dandruff. It is also caused by eczema or psoriasis on the scalp or having a condition called seborrheic dermatitis - a cause Very common of serious dandruff due to a surprising yeast on the scalp or sebum of the oil glands. "

So, how are you eradicating these boring white flakes? Here's how to get rid of dandruff for good, in ten easy steps to follow.

Use a moisturizing shampoo

One of the simplest patches for dandruff: switching your shampoo to something more moisturizing. "Start by using a moisturizing shampoo a few times a week," says Pinchasov. "Exchange your regular shampoo forHead and shoulders WhereSELSUN BLUE and use 1 to 2 times a week. A good moisturizer that I loved personally is KiehlDamage to repair and rebibition of shampoo. "

Wash your hair like normal - no more, no less

If you meet dandruff, do not change your hair washing routine - just follow your usual schedule so you do not cause additional problems. "I am often told that people tend to wash the hair less often when they have dandruff, but using a moisturizing shampoo can really help a dry leather leather no less a solution," says Pinchasov. "Just wash as often as you do normally - especially since over-washing is not good either, because it lowers the scalp of its natural oils."

Use apple cider vinegar

Apple vinegar has so many uses that it is difficult to keep a track. And one of the most unexpected? The fact that it can help get rid of dandruff. According to Dr. Oz, simply mix 1/4 cup of apple cider vinegar with 1/4 cup of water in a spray bottle, then apply it to your hair just after your shampoo. After 15 minutes, rinse it. If you use the method twice a week, you will stop the fungus causing flakes in its tracks.

Use an anti-yeast solution

Sometimes the general shampoos will not turn around. If youreally Do you want to learn how to get rid of Dandruff, says Pinchasov to reach something directly targeting the yeast to give up these white flakes. "If your pellicomane does not solve, try an antometric anti-yeast shampoo - in particularNaive or oneShampoo based on zinc sulphate," she says.

Use tea tree oil

Tea tree oil is known for its anti-fungal properties - and its powers can also help your scalp too. According toa study Published in the newspaperAntimicrobial agents and chemotherapyThe use of essential oil is a great way to fight the species of mushrooms that can reveal these white flakes on your head. For an inexpensive option, try the appreciatedHollywood Beauty Tree Tree Oil Skin & Scalp Treatment, that you can hang for only $ 8.

Try a common acne treatment

Salicylic acid is not just ideal for eliminating your skin. According to Pinchasov, it also has a useful film treatment. A good and easy to find! -Option to try isNeutrogena T / SAL Therapeutic Shampoo, which uses the ingredient to decompose the flaking accumulation on your scalp.

Put crushed aspirin in your shampoo

If you want to get your salicylic acid solution from a home cure, check your wardrobe for some aspirin, which is actually an important asset metabolite. (The more you know, reason?) "Some suppliers tell their patients to crush two aspirin and add it to their shampoo for film treatment," says Pinchasov.

Use a tar-based product

When you think about Tar, you probably imagine black black stuff that set cracks in roads. Surprisingly, if you are wondering how to get rid of Dandrruff, it's also an effective processing option for your problem. "Some dermans recommend using tar products, which is mainly useful for severe flocking," says Pinchasov. "The twoNeutrogena T / SAL andCutare of great choice. "Be just careful:" The only things to become aware of this Tarou can not discolor the hair particularly light - and can also make the scalp more sensitive to the touch, "she explains.

Learn to foam

If you have never learned to foam your hair, the weather is now: it is very important in the treatment of dandruff. "When using Dandruff shampoos, be sure to allow them to enter the scalp. This is better to do in chairing," says Pinchasov. To foam, gently work the product in your hair in circular motions, making sure to get yourall Scalp - even the hard zone fail at the back of your neck. Then let it work his magic: "Leave the shampooSit for five minutes, Then rinse it, "she explains.

Probiotics

Ahh, probiotics. They keep your gut happyandYour sharp scalp of white things - at least according to aold study, who found a probiotic that containsLactobacillus ParacaseiBacteria have not only reduced the itching of the scalp and fats, but also decreased considerably, the amount of dandruff encountered. This is not a quick solution, however: it could take months to get the desired results. But for those who wonder how to get rid of dandruff for a long time, it could worth trying.