The 10 most unhealthy finger foods
These snacks can be good at the finger, but they will wreak havoc on your turn.
It isholiday partySeason again, and you know what it means: a solid month of pure excess. You know: too much alcohol, too much dessert, too much party. In December, your days start sneaky in the evening before knowing it, and many of these hours of gym quality gym become cocktail party hours. But if your social calendar is full for the next few weeks, you do not need to throw the towel in good health. Start by avoiding these commonAppetizersduring the holidays. And for what you should eat instead, check the10 foods of the healthiest holiday fingers.
1 Bacon Quece (5.4 oz)
Calories: 580
FAT (G): 43
FAT SAT (G): 19
Carbohydrates (g):25
2 Pigs in a blanket (5)
Calories: 470
FAT (G): 29
FAT SAT (G): 9
Carbohydrates (G):33
3 Cheese Quesadilla (5 oz)
Calories: 470
FAT (G): 26
FAT SAT (G): 9
Carbohydrates (G):39
For greater tips on healthy food, check these20 Super incredible anti-aging dishes.
4 Calamari (5.3 oz)
Calories: 350
FAT (G): 31
FAT SAT (G): 4
Carbohydrates (g):26
5 Buffalo Chicken Band (5 oz)
Calories: 323 (474 with 2 tbsp. Blue cheese dressing)
FAT (G): 14
FAT SAT (G): 3
Carbohydrates (G):30
6 Fried chicken wings (2)
Calories: 318
FAT (g): 21
FAT SAT (G): 6
Carbohydrates (G):11
7 Soft fried chicken (1)
Calories: 280 (420 with 2 c.
FAT (G): 15
FAT SAT (G): 7
Carbohydrates (g):15
8 Potato skins (2)
Calories: 200 (251 with 2 tbsp. Soup cream)
FAT (G): 10
FAT SAT (G): 4
Carbohydrates (g):18
9 Mozzarella sticks (2)
Calories: 200
FAT (G): 12
FAT SAT (G): 4
Carbohydrates (g):16
10 DIP of spinach (2 tbsp.
Calories: 170 (216 with four tortilla chips)
FAT (g): 18
FAT SAT (G): 3
Carbohydrates (G):1
Source: registered dieticianSass de Cynthiaco-authorFlat belly diet!
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