20 signs that you are afraid of being alone

It is possible to be alone without being alone - just not for you.


For many people, a long week full of work and social obligations can only be followed with a little bit of me. However, to you, the thought of having a weekend without a plan - or even a few hours of awakening without seeing or talking to someone else - equivalent to torture. In your mind, there is nothing better than spending time with other people, and you will go virtually any length to keep your social calendar full.

"People often fear being alone because they are uncomfortable with their thoughts, what race and threatening them. They like to be out with others or stay busy because interaction and activity maintain painful thoughts at the bay, "the psychotherapist saidKaren R. Koenig, LCSW, M.ED. "Another reason why people do not like being alone is that they do not know how to entertain their own business. They are used to planning and entertaining them. They must Develop interest and increase their ability to stay busy and find pleasant and interesting things to do alone. "

If that sounds true, keep reading to discover these 20 signs that you are afraid of being alone. And if you want to do your days a little brighter, even when you fly solo, start with these75 genius tips to become instantly happy.

1
You hang on to relationships, no matter how they go.

Couple Having Argument Romance
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You do not like being in a relationship - youneed to be in a relationship. Unfortunately, it often means that you are prolonging the relationships that simply do not work for failing to risk being single again. Even when the signs clearly indicate that you are not a good match, you will do almost anything so that the relationship continues. And if you have trouble thinking when calling it stops, make sure you know these20 Surefire sign your relationship is over.

2
Do not have lines aligned for the weekend break you during a cold sweat.

woman sad alone on couch
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For most people, having a free weekend is happy. For you, it's traumatic. You must know that you will have opportunities to be around people, to meet new ones, and have a time busy by other people to avoid feeling very uncomfortable.

3
You send a text to someone to have someone to talk.

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SMS is generally only another way to communicate information for most of us. For you, it's a way to communicate how much you do not want to be alone. You will reach your friends, former classmates, exes, even expanded the family members, altogether you have someone to talk to all the hours of the day. And when you want to get away from your device for good, discover these11 easy ways to conquer your dependence on your smartphone.

4
You attend social events even when you are exhausted.

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Just because you feel worse for wear does not mean that you will jump on a social event. Your desire to be surrounded by people and feel that you wanted is so great that you will often reach holidays when you feel practically.

5
You form personal connections with virtually everyone you talk about.

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It does not matter whether it's your pilot, a clerk in the history of the grocery store, or the bartender of your favorite watering hole: you can make friends with virtually anyone in a moment. You take the time to know their backstools, get information about their individuals and eventually start considering the time you spend with these social visits.

6
You are crushed when you discover that you were not invited to something.

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No matter if it's your best friend to have a party of the house or neighbors that you have never talked about throwing a birthday party for their children: you're still crushed when someone does not invite you to an event. In many cases, you even find excuses for crash, claiming that you return something or simply to eat in the same restaurant when you know a meeting happens.

7
You avoid conflicts at all costs.

couple fighting mean man
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You prefer to pack your feelings indefinitely than to fight with someone. In fact, you do not know about a list of flagrant behavior laundry if you think people will pass people. And when you are ready to feel more insured, start with these70 genius tips to enhance your confidence.

8
You are proud of your size of your social circle.

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You have a lot of great qualities, but the thing you give most is the size of your social circle. You have thousands of friends and followers online, and you have a huge group of friends you talk about, send an email or text virtually every day.

And although it may seem strange towards others, there is actually an evolutionary component to play in your need to be part of a group. "We are evolutionually conditioned for the need for social connections. The social connection is a large part of what has allowed humans to survive as a species," says the clinical psychologistDr. Inna Khazan, PhD.

9
You go out of your way for other people even when you inconvente you.

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Do you really want to move your ex-boyfriend in his new apartment? Draw on this perfect bottle of hot sauce with your friend Tipsy at 2:00 am, an explosion? No, but you are always looking for opportunities to spend time with people, even when it comes to a personal cost.

10
You have never seen a solo movie.

alone at movie theater

Even in a place where you can barely see the person with whom you are with and you are not supposed to speak, you like to know you have a business. The thought of going in a movie alone makes you sad.

11
You maintain friendships even when they drain.

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We have all those friends who do all the conversations about them or are always involved in a major life drama. And while other people try to limit the time they spend with these people, you are actively looking for them, knowing that they are always doing something with you. Although it can be stressful for you over time, it is a rare barely rare behavior: "We do not feel safe when we do not have strong social bonds," says Dr. Khazan. "One of our greatest fears is rejected and unloved."

12
You always have an approach to "more, the merry approach" of the gatherings.

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You have never understood that having an oldest guests in your book, it's always better to have more people around you. Which begins as a friendly couples dinner often transforms into a full party by the end of the evening, thanks to you.

13
You rebound with the relationship with the relationship.

Couple Holding Hands on Couch Romance

While you usually depress yourself to end a relationship, you never have time finding a new one. Before your friends and family members can learn your other name, you have already spent someone again.

14
You are always worried, other people will give you up.

sad woman with guy comforting her
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Regardless of the quality of a friendship or friendship relationship, you are always worried that anyone is close, you will go to greener pastures. In fact, you will do almost anything to keep people around, so you always make big gestures to prove what a good friend you are or buy expensive gifts keep people from left.

15
You will flirt with everyone.

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You can not help you: you will flirt, no matter who you speak. Although many people get a bad idea of ​​your intentions, at least you never have trouble making friends.

16
You totally forget your friends and family when you are with someone.

Happy couple flirting.

Although you liked to be around other people, you tend to define your friendships and family relationships aside when you start dating someone again. It is not uncommon for you to become so much towards a new relationship that you do not see some members of your inner circle for weeks or months at a time.

17
Having a meal alone seems to be the saddest thing you can do.

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Solo restaurants are perhaps for others, but it's definitely not for you. You prefer to hunger than head to a restaurant alone.

18
You are super excited at any time when you meet someone again.

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No matter who they are or in what context you met them: you are delighted every time you meet someone again. Even if it's clear enough, you do not have a ton in common, you are always simply relieved when someone wants to talk to you or spend time with you.

19
You put an end to the relationship before someone else has the chance to.

Couple breaking up
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As you often hold it in bad relationships longer than you should, you are often guilty of the opposite. In many cases, you worry so worried that someone lets you let you break things before having an opportunity.

20
You are always ready to make a major commitment after a short period.

Marriage Proposal by Water
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It does not matter if you have not known someone for a month: you are always ready for a big commitment. You are eager to take a vacation with people you just met, sign a lease with an acquaintance that seems fun, and you start hearing the wedding bells of the second time you match with someone on Tinder. And when you decide to make this jump, make sure you know the50 best wedding tips from all time.

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