Good Lifestyle

For people who wear contacts, taking these lenses and clean them throughout the day is a routine made so often that it is virtually a reflex. However, in the middle of thecoronavirus pandemic, how and where you put your contacts could potentially put your health in danger.

The research suggests that coronavirus can be transmitted not only through respiratory droplets expelled through coughing, sneezing and even talking, but also through eye secretions - which means all thatall that comes into contact with your eyes could put you at night. According to new guidelines for disease control and prevention centers (CDC), whileWash hands before putting in your contact lenses This is a good place to start, a more complete contact lenses cleaning process will keep you safer in the long run. The CDC now recommends that before deleting a contact lens, the wearer should ensure that theThe surface below has been sufficiently disinfected, also.

It's not just the coronavirus you need to worryCleaning your counters from the bathroom Can help you protect against other germs if you drop a lens. "Contact lentil carriers have a higher risk of corneal and conjunctivitis infections (commonly known as pink eye) due to bacteria, parasites, viruses and mushrooms," explains the doctor of the eyes and the surgeonKevin Lee, MD, from Golden Gate Eye Associates in thePacific Vision Eye Institute.

RELATED:For more information up to date, sign up for our daily newsletter.

While Lee says that wearing glasses every time possible can help reduce your coronavirus risk, if you can not stand the thought of leaving your contacts, it recommendswash one's hands Frequently and carefully, not sleeping in your contacts, throwing contacts when they expired and avoid touching your eyes or your lenses after contact with a public surface.

However, these are not the only changes in your eye care routine that you should do now. The CDC notes that, at that time, the only method of cleaning the contact lens considered effective against coronavirus uses hydrogen peroxide solutions, which should be used not only to clean your lenses, but also Your case. And for more CDC advice,That's exactly what the CDC says you should do when someone comes on