Good Lifestyle

WithCOVID-19 cases upwards Throughout the country, you are probably very vigilant to wear your mask, social distance and wash your hands. But you may forget an important source of contact transmission of the disease that causes Covid-19, according to the researchers behind a new letter to the publisher of theJournal of the American Academy of Dermatology. What is it and where? This "hidden potential tank", as they call it, is known assubnualor in terms of Layman,Under your nails.

"Although Sars-Cov-2 spreads mainly by inhaled droplets, nails can serve as tanks for viruses transmitted to the oral-nasal mucosa," writesAlbert Wu, MMS, New York Medical College andShari Lipner, MD, PhD, a dermatologist in Weill Cornell Medicine in New York. The researchers analyzed clinical studies measuring a microbial charge under the nails and found that wearing your nails some ways can put you at risk of hosting more germs. Here's what you need to know, and for more signs, you can be sick, discoverIf you notice these 3 strange symptoms, you might have Covid according to a study,.

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"Longer nails are correlated with larger microbial numbers than shorter nails," writes researchers. Long nails are more likely to host pathogens such as hepatitis B, hepatitis C and humanpapillomavirus than shorter nails. And because Sars-Cov-2 survives for long periods of time on the surfaces, it is likely to maintain viability on the nails, they report.

"We therefore recommend that the nails have remained short and focus on cleaning the nails below in the appropriate hand washing", suggests the authors.

To stay healthy, wash under your nails when rubbing your hands and short nail clips (2mm beyond your fingertips). In addition, rub a nail clipper and scissors with 70 percent to 90 percent alcohol solution after use. And for more hand hygiene, checkIt's when you always forget to wash your hands, says CDC.

"Nails with chopped Polish can serve as tanks for microbes," the authors of the study explain, you must delete and replace the damaged nail polish immediately. "The intact varnish is an acceptable practice and probably does not promote the spread of the pathogen", add them. And for more where you are most at risk, checkThe 4 places you are most likely to catch Covid during the current wave.

"Most of the evidence supports the presence of larger numbers and species of microbes in artificial nails with naked nails", write researchers. "The small cracks and the separation of artificial nails of the natural nail plate create crevasses for a microbial invasion, even with a hand washing." And for more advice on stay safe,Sign up for our daily newsletter.

The gel nails also have risks. "Although they are unlikely of chip, form physical gaps such as the natural nail pushes out," the states of paper. "The gel nails have a greater number of pathogenic microorganisms with bare nails and should be avoided." According to researchers, health workers, the patient and the general public should avoid wearing artificial or gel nails in areas where Covid-19 virus may be widespread. And as an indication of the case where it is, discoverThat's how the COVID epidemic is in your state.