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Take precautions against the coronavirus novel has become a daily fact of life since the beginning of the pandemic. But with the discovery of a new very contagiousVariant of the U.K virus.The medical experts warn that increased transmissibility will probably lead to a picture in cases on an already disastrous national overvoltage. And with the American disease control and prevention centers (CDC) predicting that the U.K variant. will probably bebecome the dominant tension across the United States by MarchIt's time to protect you and protect yourself from the new Covid strain. The good news is that most experts recommend a familiar board. Read it to see what steps you will keep your safety and for more information on where the variant is so far, checkThe U.K. Covid strain is now in these 20 states.

Some experts were at the fearful origin that the U.K strain that is at least 50% more contagious than the current dominant strain - could be difficult to contain. But while the virus may have changed slightly, it turns out that the best plan of action to prevent it fromContinue to follow the same health precautions This has been recommended from the first day, as wearing a facial mask, avoid crowds, regular hand washing and avoid spending time inside with people you do not live.

Instead of a new routine, the experts simply recommend being diligent about what we already know about works. "I think there is no room for errors or negligence in the following precautions, whereas before, we could have been able to get away with a slide", "Linsey Marr, PhD, Professor of Civil and Environmental Engineering in Virginia Tech andForeground aerosol scientist, RecountThe New York Times. And for more information on masks to avoid, checkThe CDC warns against the use of these 6 face masks.

Even if a global pandemic may be raging around us, the need to run to the grocery store for essential supplies still exists. But with a very contagious strain becoming more common, the trip to the supermarket has become more risky than ever. In order to stay safe, experts simply recommendReduce time to limit your exhibition. "Shopping for five minutes in the grocery store is much better-six times better than doing shopping for 30 minutes", "Tom Frieden, MD, former director of the CDC, told Vox. "Colpse grocery stores on the sidewalk is even better and have delivered them is even better." And for more on the only thing you should not do right now, checkStop doing it immediately to avoid the new Covid strain, doctors warn.

There is no denying that wearing a mask will help you protect yourself and protect others from the new coronavirus. But some DIY fabric masks, which were supposed to be used as Stopgap during the first days of the pandemic, the fall of protection you may need to stay safe in the middle of a new, Vox strain.

N95 masks offer the best protection, but with short supplies available, there are still other options. A study conducted by the Marr laboratory at Virginia Tech in Novemberwatched masks composed of 11 different materials and found this well adjusted clothMasks made of three layers- having a filter layer - could filter up to 90% of the particles, bringing it closer to the protection provided by N95S,The New York Times reports. Otherwise, there is another option-Do this to your mask could keep you even safer from Covid, say experts.

Despite the new contagious strain, medical experts still support that theEffective vaccines are currently deployed are the most likely way to finally finish the pandemic once and for all. AReport Report CDCsaid that because of the new variant, it is more important than ever to be vaccinated. "The increase in transmissibility also means that the vaccine coverage greater than the coverage of early vaccination must be achieved to achieve the same level of disease control to protect the public with less transmitted variants," said CDC. And for more than you should know before receiving your JAB, checkIf you take these over-the-counter medes, you must stop before getting the vaccine.