Good Lifestyle

One of the biggestMysteries on the coronavirus This is why it has an effect so different on each infected person. Some patients experience quite serious symptoms to send them to the hospital, while others barely notice a sniffing. And another group seems to suffer for months at the end, which is known in a colloquent waycap. A recent study of about 1,700 hospitalized coronavirus patients published in the journalThe lancet showjUst how can be spread and sustainable the condition. According to the conclusions, 76% of COVID-19 patients wereAlways work with at least one symptom six months after "Recovery" of the virus. But what makes someone more likely to suffer from Covid for months? New research on Hong Kong have found that a key factor can indicate the gravity and longevity of patient covid symptoms: their intestinal health. Read it to find out what researchers have discovered and for more information on Long-Term Covid, checkThe new disturbing symptom of long Covid doctors want you to know.

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The document was published on January 11in the newspaperIntestine, based on research led by the teacherSiew Ng From the Chinese University of Hong Kong. His team of researchers found thatIntestinal microorganisms in patients with COVID-19 were clearly different from those who remained uninfected.

Intestinal bacteria (or "microbiome") play an important role in your overall health. The gut houses more than 1,000 species of bacteria, which have different work and effects - to digest food for the deterioration of obesity. The composition of the intestines of everyone is different, but there are certain types of common bacteria that everyone would expect to have. To test the link between Gut Health and Covid, Hong Kong researchers took blood and stool samples of 100 patients who were positive for COVID-19 in two Hong Kong hospitals between February and 2020 and compared them At 78 samples of patients who had been tested before the start of the pandemic.

Patients with COVID have been noted to have a higher number of certain bacteria, includingRuminococcus gnavus,Ruminococcus couples, andDorei bacteria. They also had much lower levels ofBifidobacterium teen,Fecalibacterium Prausnitziii, andRectal eubacterium,Known bacteria to modify the immune system.The two old bacteria were particularly associated with the severity of infections.

"Given the reports that a subset of patients recovered with COVID-19 feels persistent symptoms, such as fatigue, dyspnea [breathing] and joint pain, about 80 days after [the initial appearance of symptoms, we ask that theDysbiotic Gut Microbiome could contribute to health problems related to post-Covid-19 immunity "," Write the authors. And for more sustainable Covid effects, checkIf you have these 5 symptoms, you are at risk of Long Covid.

As a result of the effect they have on the bowel of the intestines, prudent researchers against the overuse of antibiotics to recover covidant patients. "These results have indicated that antibiotics are unlikely to be associated with enhanced results of patients with no bacterial corporateness, but in contrast can exacerbate and prolong microbiota dysbiosis in patients with CVIV-19", conclude. Researchers. And for another development of COVID, checkIf you notice this in your mouth, you might have Covid, experts warn.

On the other hand, researchers note that probiotics-live microorganisms that improve or restore the intestinal flora - could help COVID-19 patients. "The reinforcement of exhausted advantageous intestinence species in Covid-19 could serve as a novel-avenue to mitigate serious diseases, highlighting the importance of managing the intestinal microbiotics of patients during and after Covid-19," researchers write. And for more COVID updates regularly,Sign up for our daily newsletter.

A recent article for Team USA byKirsten ZiesmerRD, a sports nutrition expert, stressed havingGood intestinal bacteria as a key element of global immune defense. "There is no more magical food, but you can start improving immunity with a healthy gut microbiome," Ziesmer said. "About 70% of your immune system is in your digestive tract. We want to populate our intestine with good bacteria, which come from fermented foods." She suggested rich foods in probiotics, including Sauerkraut, Kimchi, Kombucha and Kefir. "Eating these foods will increase the level of healthy bacteria in your stomach, which will increase your immune system," she says. And for more ways to stay safe, check Do this to your mask could keep you even safer from Covid, say experts ,