If you have this subtle symptom, you may have ever had Covid

If you go out lately, you may have had Covid without realizing it.


Covid can come with a myriad of symptoms or any at all. And if you were asymptomatic or if you have minimal symptoms, it is possible thatyou had the virus without even realizing it. But even without presentation of symptoms, Covid can affect your body long after you are contagious. AndIf you feltabnormally tired Recently, you may have already had Covid. It's easy to assume that your fatigue is the result of a bad sleep, a busy schedule or night night. However, with COVID in the mix, you should consider the possibility that your fatigue is linked to the virus. Here are the signs that your fatigue could mean that you had Covid and see if you have this super subtle Covid symptom, checkThis is one of the most "easily neglected" covidant symptoms, experts warn.

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1
Your exhaustion is not relieved by sleeping.

A tired woman in bed hits her alarm clock to stop it from going off.
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Some COVID patients experience a post-viral syndrome, which can also occur with other viruses, where you are technically ill, but the virus continues to wreak havoc on your body. And one of the key symptoms of post-viral syndrome is fatigue.

Leann Poston, MD, a licensed doctor andhealth adviser For the virual doctor, post-viral syndrome is characterized by "persistent fatigue" and "exhaustion not relieved by sleep".

"Inflammation of the hypothalamus, part of the brain that regulates many bodily functions such as sleep, appetite, body temperature and hormonal release, leads to severe fatigue that people with prolonged symptoms of COVID are in report, "said Poston. And for more information up-to-date discounts directly in your inbox,Sign up for our daily newsletter.

2
You are tired of minimal physical or mental activity.

Shot of a young woman suffering from stomach cramps on the sofa at home
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If sleep does not feel better, there are some other ways to assess the potential that your fatigue is related to Covid.Chiropractic neurologist Tatiana Habanova, DC, says you should ask you two questions: "Are you now unusually tired of minimal physical activity? You are now unusually tired of minimal mental activity (thinking, concentration, concentration, etc.) ? " If the answer to one or other of these questions is yes, you may have been in silence Covid. And for more signs that you had the virus, checkThese 2 strange symptoms could mean that you have already had Covid.

3
You also have a brain fog or a difficulty in concentrating.

Tired young black man using laptop
Shutterstock / SFIO CRACHO

The poston also pointed out that "the difficulty of focusing and cerebral fog" tends to go with the fatigue that accompanies post-viral syndrome.Family medicine doctorOlulade of Abisola, MD, says that patients "feel they can not think clearly and as if they are blocked in a fog".

In July,Anthony Fauci, MD, Director of the National Institute of Allergy and Infectious Diseases (NIAID), warned these symptoms ofPost-viral syndrome During the International Conference on AIDS, saying that some people who had Covid knew "brain fog, fatigue and the difficulty of concentrating" even after the virus dissipation. And for more long-term symptoms, seeExperts of "very strange" symptoms of long quality warn.

4
You also have some of the other symptoms associated with post-viral fatigue.

Woman with a hadache
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Olulade says to search for other aspects of post-viral syndrome, including unexplained persistent fever, concentration or attention, memory problems, muscle pain / pain, sleep problems, Dizziness, light or weak feelings, headaches, depression and anxiety. "Poston also says that muscle pain and depressive symptoms are key signs of post-viral syndrome and if you have experienced one of these problems with your fatigue, you may have had Covid. If you also had trouble At the heads lately, checkThat's how to say if your headache is Covid, the study says.

Better life Constantly monitoring the latest news regarding COVID-19 in order to keep you healthy, safe and informed. Here are the answers to yourBurning questions, the ways you can stay safely and in good health, the facts You must know, the risks you should avoid, the myths You must ignore, and the symptoms to know. Click here for all our COVID-19 covers , and Subscribe to our newsletter stay up to date.

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